digimon7068
New member
How is whey protein an obvious suppliment you need? You don't NEED any suppliment that's why they're called suppliments. Yes whey protein will make it slightly easier to reach your protein needs (which will be a lot lower than you actually think they are) but isn't needed.
the "IMHO" in the discussion that you quoted is short for "in my humble opinion"...it's his OPINION of what you need...and he's a big motherfucker and (if for no other reason) he's entitled to his opinion...dutch bag