Elementality
New member
So, pressed for time in the mornings or whatever my excuse is, I've been consuming this breakfast for a few months now. It is also important to note that I usually eat again within 1 - 2 hours, a more balanced meal.
Wake up, I toast two pieces of whole wheat bread, and throw on like 3 servings of peanutbutter and slap it together eat it with 30 oz of water, 2 fish oil caps, 1 multi vit, 1 vit d.
Will this suffice for a decent breakfast? I then eat 4 - 5 more times that day, get the proteins n cals semi right
Wake up, I toast two pieces of whole wheat bread, and throw on like 3 servings of peanutbutter and slap it together eat it with 30 oz of water, 2 fish oil caps, 1 multi vit, 1 vit d.
Will this suffice for a decent breakfast? I then eat 4 - 5 more times that day, get the proteins n cals semi right