DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

[Colstreamer]

haha cS your crazy !!

Metropolitan police were today making enquiries into the apparent murder of whole shit ton of iron in the W8 kensington area of west London......

 

[zedhed]

Re: DMK'S 2012 transformation contest log

How the hell do you murder iron?
Im lost here bro...

 

[zedhed]

Re: DMK'S 2012 transformation contest log

Hey Chief, great to see you ,
Yeah I think I'm doing pretty well, aside from the de load which I understand was needed my body was tired I'm happy with everything. I feel I'm cutting up nicely and at the right time. Abs are making a show too still need work but seeing some def there too.

Ok sound good. I think I have my days back to normal now so I should be in here daily keepin up on you boobsy.
Glad that your cutting nicely and even seeing abs. Good sign sista!
Later babe.

 

[dmk777]

Metropolitan police were today making enquiries into the apparent murder of whole shit ton of iron in the W8 kensington area of west London......

Haha and where were you at the time of this incident? Lmfao

 

[dmk777]

Ok sound good. I think I have my days back to normal now so I should be in here daily keepin up on you boobsy.
Glad that your cutting nicely and even seeing abs. Good sign sista!
Later babe.

Well that is super news because I've missed you chief!!

Later!!!

 

[Colstreamer]

How the hell do you murder iron?
Im lost here bro...

You get in the gym and kill it!


Yesterday D said it was good to see me back in the gym murdering it..... Or something like that...


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Defeat is the stepping stone to victory.

 

[Colstreamer]

Haha and where were you at the time of this incident? Lmfao

It weren't me I never done it no one saw nuthin!


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Defeat is the stepping stone to victory.

 

[psizzle_8]

Re: DMK'S 2012 transformation contest log

Hope everything is going well & you're killin it over here my friend!

 

[dmk777]

Hey huni thanks for stopping by , yeah all good thanks had a de load this week think my body needed it I've put it through hell.
Hope your well !!

 

[obsessedwliftin]

Re: DMK'S 2012 transformation contest log

Nice job on the 18miles D!