DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

[dmk777]

Guess its just one then things we will never be 100% on lol

 

[badboybounce]

Yeah way to complicated,all i remember is it saying like an egg white wen cooked turning white etc thats it being denatured an losing its protein or sumin oooooft il leave it to the scientists

 

[Colstreamer]

I dimly recall something about a payoff, cooking the egg makes it easier to digest so though it may have less actual protein what it does have is easier to use.... If that makes any sense....


Defeat is the stepping stone to victory.

 

[bader85]

http://www.predatornutrition.com/Dieting-Without-Losing-Muscle-Mass

Wow. Thanks for the link D. Was a good read.
I'm not wanting to lose any mass ice gained in the past year while recomping this contest. Very nice

 

[bader85]

Btw. Your strength is insane. I'm pretty sure you're closer to me than you think chica. Nice work. You got some serious guns

 

[dmk777]

Hey Bader, glad you enjoyed that article It is a good read very interesting, and thank you so much for your kind comments

 

[dmk777]

Today I done a killa cardio session 40 mins 150-160 bpm with a few rest in between ...

Hope you all have a great weekend

 

[RADAR]

Re: DMK'S 2012 transformation contest log

Everyone have a great weekend esp you DmK ............

 

[dmk777]

Re: DMK'S 2012 transformation contest log

Thank you Radar..You too my friend!

 

[badboybounce]

Yeah donna u gonna stronger than all us guys good bloody job