The other day I decided to see what I could pull for 1 rep max, and I brought the camera along for the hell of it.
I'm always talking about not needing straps or a belt, note that I'm not using either in any pic.
This was an easy single on 550lbs, my bodyweight at the time was 210lbs.
I'm always talking about not needing straps or a belt, note that I'm not using either in any pic.
This was an easy single on 550lbs, my bodyweight at the time was 210lbs.