musclei
New member
^^^^^^^^^^^^^^^^ THis is stupid and do not listen to this advice.
Well, I hope it wasn't stupid but I do know it was not advice: I was just mentioning an experience lived by someone I know and stating that gaining muscle while losing fat is indeed possible. And I don't think it would be that damaging for one's health either, but who am I to say?
My advice, though, would be that he lose all that fat and get his workout, diet and aerobic regime in check before he even considers.