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Courtney's Log
- Thread starter courtneybcca
- Start date
courtneybcca
New member
I know I am bad!!! but at least I didn't start taking it right!!!
930
omellete
2 egg whites, 1 whole egg
vegs
few grapes
115
brown rice
tuna
930
omellete
2 egg whites, 1 whole egg
vegs
few grapes
115
brown rice
tuna
courtneybcca
New member
300pm
protein shake
so yesterday afternoon did shoulders and I think my training partner had it in for me because I couldn't lift my arms by the end of it...heehee
630
peach
800
rice
chicken
salad
this morning I had to take rita to get her eye surgery and she was in a big hurry we got there an hour early and I didn't get to eat anything but a peach..
so first real meal is now at 1:00
omellete 2 egg white 1 full egg
salsa
cheese
vegs
today is the leg day so I have to get some carb in before the gym!!
protein shake
so yesterday afternoon did shoulders and I think my training partner had it in for me because I couldn't lift my arms by the end of it...heehee
630
peach
800
rice
chicken
salad
this morning I had to take rita to get her eye surgery and she was in a big hurry we got there an hour early and I didn't get to eat anything but a peach..
so first real meal is now at 1:00
omellete 2 egg white 1 full egg
salsa
cheese
vegs
today is the leg day so I have to get some carb in before the gym!!
courtneybcca
New member
3:00
couple pieces of toast
but felt like i could have eatten the whole freakin loaf
legs--oh my god he threw in a couple new exercises including a feet almost together squat with your toes a tiny bit pigeon toed. OMFG my ass is still hurting from that... woo hoo that ham tie to my ass is going to improve come hell or high water!!!
600
nectorine (whatever)
chicken with lemon and mrs dash garlic and herbs... thanks bunny that stuff is the shit!!!!!!!
couple pieces of toast
but felt like i could have eatten the whole freakin loaf
legs--oh my god he threw in a couple new exercises including a feet almost together squat with your toes a tiny bit pigeon toed. OMFG my ass is still hurting from that... woo hoo that ham tie to my ass is going to improve come hell or high water!!!
600
nectorine (whatever)
chicken with lemon and mrs dash garlic and herbs... thanks bunny that stuff is the shit!!!!!!!
courtneybcca said:
I don't know what it is, but I love bread and could easily down an entire loaf at times, no problem... not because I'm hungry, or because I'm eating clean or because I need a cheat... but because I do... Yummy...
Now... I must go do Cardio...
Have a great day Court
J
jenscats5
Guest
*Bunny* said:
I don't know what it is, but I love bread and could easily down an entire loaf at times, no problem... not because I'm hungry, or because I'm eating clean or because I need a cheat... but because I do... Yummy...
Now... I must go do Cardio...
Have a great day Court
Me too!! Ohhhhhhhh man!! *Homer moment* Bread with real butter!! Nummy nummny nummy nummy!!
Oh jeez, I just drooled on myself.....
slat1
New member
jenscats5 said:Me too!! Ohhhhhhhh man!! *Homer moment* Bread with real butter!! Nummy nummny nummy nummy!!
Oh jeez, I just drooled on myself.....
I have four pieces of multigrain bread with Teddy's all natural unsalted superchunky peanut butter every day for lunch.
I wish I could drop the bread. It would make such a difference but I can't! At least its not a wrap or white bread though...
slat1 said:
Oh dear god I love white bread.
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