Coffee :)

[BrickGirl]

I was wondering if I can drink Coffee? I was wondering how it will affect my diet. I'm just talking black coffee, it just really helps out with the energy levels and am wondering if it is okay to drink daily? I always hear stuff like they died from smoking and drinking coffee every day, is it really that bad for you? Thanks!

 

[diamonddiceclay]

it is good to boost metabolism

 

[esteveze]

I am not much of a coffee drinker. I used to when I was living with my parents long time ago.
But for example this morning I had a taste for coffee. I usually like my coffee very strong. Just plain coffee, no milk or cream, etc.
I had few sips of coffee this morning and few minutes after that I was a little anxious..like nervous....
I guess I would not be drinking more coffee for a while.
Just an FYI.

 

[wyst]

Can you not drink coffee? That is the question. I can't not drink it, though I have cut down a lot. I feel like it's a lot better than some of the other vices I've dropped in the past few years.

But I can't answer your question, so I guess this is a bump for someone who can.



Wyst

 

[TheProject]

C O F F E E !!!!!!!!!!!!!!

 

[luv2workout]

Im addicted to it....Id rather have 2 cups of coffee than take a ECA stack, but I dont know if its the best thing for the diet or not? Id like to know that answer too

 

[esteveze]

I know I have no problem drinking coffee. I use to have it in the am and before the siesta in the afternoon and never had a problem. I have drunk a few cups in the past months. This was just today....
I am not taken any medication or anything except for birth control pills.
oh well I guess I would have to try to have another cup of coffee soon just to see how I will react to it.

Thanks..

 

[esteveze]

I am no MD but I think coffee has no bad sides as far as diet.
It is just caffeine. Of course, I have to ask U..do U take your coffee plain?? I mean no sugar???
I think if U drink it plain it would be ok.
If anyone can prove me wrong....
go ahead...

 

[FitFossil]

I am a coffee gourmand

 

[ann]

I use to load mine with sugar and rich creamers....I am a coffee addict. But since watching my intake, I now take it black.....like my men .

The last line was a semi quote from the movie Airplane.....if anyone remembers



I think seriously though, with out all the goodies in it, it should be fine while dieting