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Omegasox
New member
Yeah I'd like to know about the P.M. carb intake when working out in the P.M. I eat a Tuna sandwich before working out, then a tuna wrap when I get home around 10pm. Then I eat a bowl of cottage cheese and peaches around midnight. Then I go to bed around 2am. Aside from Oats in the morning that's all the carbs I have.
