Bodyopus diet. My clear rundown!!! Dont miss out!

[nikkita]

I would do 5 1/2 to 6 days of no carbs followed by the load. I've done this diet every which way you can imagine. I consider myself an expert at it and that's how I learned so much about carb loads and how to do them perfectly.

And no you won't die from 5 days of no carbs. I actually feel better with no carbs than I do with carbs while dieting.

Interesting... are you ectomorph, mesomorph or endomorph?

 

[Makavelli]

Interesting... are you ectomorph, mesomorph or endomorph?

I'm a meso with some ecto, i.e. small joints.

 

[ProtienFiend]

Interesting... are you ectomorph, mesomorph or endomorph?

It really has nothing to do with that and more to do with estrogen levels and insulin sensitivity.

I also felt decent on a NO-carb plan. In the end of the day though, its really not worth it as there are alternatives out there that work just as well, and give you food choices than a CKD, Atkins, etc... would allow.

By the way, if you want to read a neat article about diet, check out Animalbolics. Its just another spin on the low carb thing but incorporates some new ideas although it is rather drastic.

 

[ProtienFiend]

Muscle, what are your stats - I didnt see them.

Also I wouldn't take that Vanadyl Sulfate as I heard it can cause liver failure. Id choose Glucorell or another glucose disposal agent but not VS.