bodyfat PR

[bignate73]

5% as of today.

striated tri's, full obliques, discernable striation in my lats and seperation between strernal and clavicular pecs.

very happy so far....just need to hang on another 14 days.

<-----wish i could have that.

 

[spatts]

Good job, Nate! 14 days...ah, no biggie.

How are the ol' joints feeling?

 

[bignate73]

a tad wobbly. gotta be careful on my lifts, the strength is still there, but the cushion isnt. hehe.

the other day i was tripping out on the tendons in my biceps moving around as i was doing curls. felt weird.

i just gotta hold it together for another 2 weeks and try to keep as much muscle as possible. that means bcaa's every few hours as well as food to keep my body fed. but the good thing is i can eat more for the next week until i deplete, then its off to grouchville.

hehe.

 

[b fold the truth]

Congrats man!!! Kick major tail!!!!

I can not even imagine 5%...maybe in my right leg...

B True

 

[coolcolj]

pics?!

 

[brian747478`]

b fold, i am pretty sure i have seen your right and left leg close to 5%.
nice chatting with u yesterday.
brian

 

[b fold the truth]

b fold, i am pretty sure i have seen your right and left leg close to 5%.
nice chatting with u yesterday.
brian

It is amazing how I can have a belly yet my legs can be cross striated with veins huh? Blows me away how they are like that...I remember those days of dieting and going to the beach...lol...we both looked a lot leaner then. Well..I did anyway. You have seen your abs a time or two since then...

B True

 

[brian747478`]

not sure if i am seeing them at 228 today or not, haha.
last summer at 188, oh yeah.

 

[bignate73]

pics?!

13 days, ill post contest pics. i want to be down to 3% by then. that should be plenty sick.

 

[endpoint]

my personal record was 42% at the age of 16


good luck in your contest