Blood type diet test log (AB)

[obsessedwliftin]

Looking good in here CS!!!!!!!!!!

 

[Colstreamer]

Thanks bro!

 

[zedhed]

Pics!!!

 

[Colstreamer]

Will have pics up by the end of next week. I promise.

 

[RADAR]

I wanna see pics also!

 

[zedhed]

Feet to the fire if you dont bro!LOL.

 

[zedhed]

So whats going on in here bro CS???

 

[Colstreamer]

Damn I totally forgot about this, what with everything rise going on, squad training, quitting work etc etc...

I've stuck to my blood type recommendations and I plan to carry on. I'll occasionally eat meat as my cheat meal every other month or so.

Here are pics, I do recall posting them in my training blog on time....



View attachment 77493View attachment 77503View attachment 77513View attachment 77523

 

[moya]

you look full and big bro.l. nice work...
keep killing that shit...

 

[Colstreamer]

Thanks bro. Down to 10.5% bf although it looks the same as 10.7% lol. I'm not lifting anything heavy until September now as I want to lose some weight for my kickboxing competition in August

I got one this Sunday. I think I'll be weighing in at 107kg (235.4lbs) ideally ill be 220lbs by the end of August.