D dmxdmx112v New member Apr 1, 2003 #12 anyone ever have and luck with "Haney style" behind the back upright rows?? peace
M MiniColemans New member Apr 5, 2003 #13 dmxdmx112v said: anyone ever have and luck with "Haney style" behind the back upright rows?? peace Click to expand... thats all I ever do: nothing makes my traps sore anymore, and I'm happy to say I use 135 for upright rows now for sets.
dmxdmx112v said: anyone ever have and luck with "Haney style" behind the back upright rows?? peace Click to expand... thats all I ever do: nothing makes my traps sore anymore, and I'm happy to say I use 135 for upright rows now for sets.
D Debaser Guest Apr 5, 2003 #14 Careful, upright rows fuck up your rotator cuffs and can even give you carpal tunnel. It will happen eventually.
Careful, upright rows fuck up your rotator cuffs and can even give you carpal tunnel. It will happen eventually.
Please Scroll Down to See Forums Below
