keep going bro......... that was my first max when i was 15........ now im 22 and can rep 250 for 8.......... presevernce..... that IS the name of this game.
Thanks guys Well the amount of weight is somewhat embarassing but I know it will go up...we all have to start somewhere. . No pics yet Lee. And I agree, it's all about peristance and hard work .
Way to go buddy...
I remember when I thought it would be great to be able to push 135... then 225.... Now I'm drooling over 315 so badly i can taste it... Too bad i don't flat bench anymore...
Congratulations and keep on trucking... 135 is just around the corner...
Thanks guys Well the amount of weight is somewhat embarassing but I know it will go up...we all have to start somewhere. . No pics yet Lee. And I agree, it's all about peristance and hard work .
The weight isn't embarrassing, what is embarassing is if you stop, Keep it going cause you gonna be throwing the weight on like nothing if you keep training smart