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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Bench PR

keep going bro......... that was my first max when i was 15........ now im 22 and can rep 250 for 8.......... presevernce..... that IS the name of this game.

X
 
Thanks guys :) Well the amount of weight is somewhat embarassing but I know it will go up...we all have to start somewhere. :). No pics yet Lee. And I agree, it's all about peristance and hard work :).
 
Way to go buddy...
I remember when I thought it would be great to be able to push 135... then 225.... Now I'm drooling over 315 so badly i can taste it... Too bad i don't flat bench anymore...

Congratulations and keep on trucking... 135 is just around the corner...
 
The Red Dragon said:
Thanks guys :) Well the amount of weight is somewhat embarassing but I know it will go up...we all have to start somewhere. :). No pics yet Lee. And I agree, it's all about peristance and hard work :).

The weight isn't embarrassing, what is embarassing is if you stop, Keep it going cause you gonna be throwing the weight on like nothing if you keep training smart:)
 
good job bro. Now when you're pusing some "heavy ass weights," you can bump this thread up to the top as a reminder that everyone starts somewhere.
 
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