Bench PR

[The Red Dragon]

Finally, I've graduated to 25 plates !
Successfully 5x5'ed it. Now I won't look so weak with the small 10/5/2.5 plates !
95 bench =/, started from 45 lbs (the bar) a month and a half ago.
And yeah...I'm pretty much going to max out on the calf machine (400 lbs) in a few weeks so I'll probably have to do calf raises with a barbell across my back. I do 5x15 on machine calf raises. My calf strength is disproportionate to the rest of my body.

 

[The Red Dragon]

Actually I should have posted this when I past 100 =/

 

[jackangel]

Post then too. Congratulations.

 

[Lee]

nice work, u got some pics of yerself?

 

[coolcolj]

little by litte you will get there

calves are alwyas strong in any person - just the leverage they have

 

[WarriorPL]

nice.

 

[gettinlarger]

Great job man!

 

[Grantsdu]

Just don't quit, keep at it!!

 

[The Shadow]

nice...doubled the max in 6 weeks....

 

[blinddeafmute]

Good Job Dragon!

Dont worry about looking weak with what you have on the bar. I started out lifting 115 for 6 reps in January, now I lift 145 for 10-12 reps. The weight isnt what is important, its the progress.

Keep up the good work!