Before After Pictures of 28 weeks of cutting... Over 120 lbs of fat loss later...

[a_ahmed]

Man from may 2008 to dec 2009 i went from 290lbs to 165lbs... i know how it is.. the skin being lose is the only thing i can't stand... and i wish there was injections or drugs or transdermals or something that would effectively shrink and tighten hardcore. I did it all natural even.. no ECA, no clen, no steroids.... but i lost alot of muscle in the process...... unfortunately...

Then I went back up now to 190lbs... but i did gain back quite a bit of fat .... last year around november i became a nice 13-14%bf at 195lbs and was quite muscular.. maybe i was less bf% even but the lose skin makes it all very decietful... makes you always think you're fat

I don't know what to do myself even... liposuction/tummy tuck type thing? I dunno... quite costly... I was youtubing 'mesotherapy'... some kind of injection that kills fat cells or at least makes them release fat rapidly... as well as suppiosedly tightens skin but ive heard the opposite true as well... supposedly one can get vials... but im not sure how one would even go about injecting that shit.

 

[ghettostudmuffin]

Inspirational man.

The change is dramatic and you have so much farther you can go.

Keep it up.

Awesome.

 

[Foxxxy]

This is beyond amazing, You have done what most people in this world will never have the dedication to do. I have complete and 100% for you, Iv lost 30 lbs myself but i could never imagine cutting for 28 weeks! Fantastic job! Keep it off! You have a new life in head of you, KTS.

 

[soon2BAbeast]

Man from may 2008 to dec 2009 i went from 290lbs to 165lbs... i know how it is.. the skin being lose is the only thing i can't stand... and i wish there was injections or drugs or transdermals or something that would effectively shrink and tighten hardcore. I did it all natural even.. no ECA, no clen, no steroids.... but i lost alot of muscle in the process...... unfortunately...

Then I went back up now to 190lbs... but i did gain back quite a bit of fat .... last year around november i became a nice 13-14%bf at 195lbs and was quite muscular.. maybe i was less bf% even but the lose skin makes it all very decietful... makes you always think you're fat

I don't know what to do myself even... liposuction/tummy tuck type thing? I dunno... quite costly... I was youtubing 'mesotherapy'... some kind of injection that kills fat cells or at least makes them release fat rapidly... as well as suppiosedly tightens skin but ive heard the opposite true as well... supposedly one can get vials... but im not sure how one would even go about injecting that shit.

great job on the weight loss as well, and keeping it off. I did it all natural as well no diet pills no aas , just strict ass diet day in day out, and balls out trainin.g..

i know man,i konw man ,, i feel your pain with the extra skin its sucks and It does make me feel and look fat but im not worried about i know it well be gone soon.. Reall tummy tuck is in my sight not this year, but next year. Right now im actually bulking up again trying to fill my chest in and its getting there , slowly but surely im confident that i will fill it completely. The only problem area will be my lower stomach (skin) , its been coming along im sure it will get better but im sure i wont be able to get it to where it should be but owell , we shall see.

 

[soon2BAbeast]

Inspirational man.

The change is dramatic and you have so much farther you can go.

Keep it up.

Awesome.

thanks man thanks, i really appreciate it...

Oyea so much more to do and will do ,,, feeling and seeing your body change is the greatest feeling ever.

wont stop, cant stop!

 

[soon2BAbeast]

This is beyond amazing, You have done what most people in this world will never have the dedication to do. I have complete and 100% for you, Iv lost 30 lbs myself but i could never imagine cutting for 28 weeks! Fantastic job! Keep it off! You have a new life in head of you, KTS.

thanks man,

lol i know man 28 weeks ,i look back at it know and im still amazed. Really cutting is the easy part, its adding muscle thts the hard part.

30lbs keep it up man , remember diet is always number 1.

 

[StewDogg]

Just came across this doing some research and searching.

I myself have dropped from 404 to 225, but I still have a bit of loose skin issues I see you really dealt with. Could you fill me in exactly on the routine that pulled everythingt ogether and cut?

Thanks in advance man.

 

[MetalGearSolid69]

Good job man. Excellent progress!

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