Before After Pictures of 28 weeks of cutting... Over 120 lbs of fat loss later...

[Nathan]

Very impressive. Much respect.

 

[ceo]

incredible transformation! Awesome progress brother!

 

[soon2BAbeast]

hey guys,,

thanks for all the comments/support it means alot. it makes me want to push harder... Been on a bulking pharse now and have gained a good amount of mass im weighing in at 262 and i still feel and look lean but at the same time getting bigger(bulking for a month and 1/2 since dec1,09) have my sight on 280lbs but will see how i look as i go on. Will bulk till end of Feb. but odds are till end of March. then cut down to 240ish again depending how i look.IMO losing the weight was the easy part maintain my high cals intake is tough.

Main thing is that my skin is slower popping back which i am very happy about but i know i wont be able to get the stomach area where i want it , but there is always surgery as some members have done and expressed here > i will be looking in to it as i already am

couple updated pics from bulk..(will updated once a month as bulk as on)

start

after cut

month 1/2 in bulk

 

[soon2BAbeast]

 

[Big Rick Rock]

Great job bro!

 

[soon2BAbeast]

adding some wheel shots ,, there are coming very nice...

 

[*ebony*]

awesome! looks great and they are coming along nicely

 

[soon2BAbeast]

Calves felt like they were going to EXPLODE today after my quad and calve day.and i fucking love tht feeling..they are looking leaner and meaner week by week... all tht heavy ass weight and sprinting and plyo is paying off ......

 

[George Spellwin]

A new article has been added:

Read Tom's Interview - Before After Pictures of EF Member who loses 120lbs of fat & builds muscle too - in 6 months

<strong><img src="http://www.elitefitness.com/images/before-after/before-pictures.jpg" alt="Before Pic 1" width="214" height="240" align="right" />Elite Fitness Platinum member Tom Czeszak has made one of the most incredible body transformations I've ever seen! He dropped 120 pounds in only 6 months, and got ripped beyond his wildest dreams. And he shared his before after pictures and secrets for success in this exclusive EliteFitness interview. But first, since before after pictures are worth a thousand words, let's take a look at Tom's before after pictures and see what Tom did in 6 months time.

 

[joe d]

good choice. good article.