ASU 2005 Log

[ASU]

1/14/2005

7:40
2 Whole Eggs, ½ Cup Egg whites, ¼ Cup FF Cheese, Okra, Green Pepper

11:15
1 Can Tuna, ½ TBSP Olive Oil, Broccoli

2:00
1.5 Scoop Designer’s Whey, 1 TBSP PB

6:00
4 oz. Salmon, Cucumbers, Lettuce, Onions

~8:30
½ Cup FF Cottage Cheese, 1 TBSP PB

 

[ashley2212]

~8:30
½ Cup FF Cottage Cheese, 1 TBSP PB

My family thinks it's disgusting, but I love to mix the pb in with the cc and add a splenda I think it's delicious

 

[jenscats5]

Protein bars thats what Im craving for!!!!! hmmm wondering what kind I should get?

Purely for the taste I like the Luna Bar Nutz over Chocolate or Peppermint Stick & the Detour bars.... if I'm dying for a candy bar, I'll eat one of them....

 

[ASU]

Purely for the taste I like the Luna Bar Nutz over Chocolate or Peppermint Stick & the Detour bars.... if I'm dying for a candy bar, I'll eat one of them....

I love Detour Bars!!!
Have you tried the Trioplex bars or the Pria carb select?

 

[ASU]

Workout 1/15/2005

Weights: Biceps/Triceps

Barbell Curl 40/11, 40/8, 40/7

Seated DB Incline Alternated Curls 20/8, 20/6, 20/6

Standing Cable Curls 60/9, 60/9, 60/8

DB Standing Alternating Curls 22.5/7, 22.5/6, 22.5/5

Close Grip Reverse Bench Press 35/11, 35/11, 35/10, 35/9

Cable Kneeling Triceps Extensions 40/11, 40/9, 40/8, 40/6

Cable Press Down (Reverse Grip) 50/12, 60/8, 60/8

Bench Dip (Body Weight) 10, 16

Cardio: Off

 

[jenscats5]

I love Detour Bars!!!
Have you tried the Trioplex bars or the Pria carb select?

No I haven't tried either one of them....good??

As far as bad protein bars, I HATE EAS bars -- tried one & it made me feel sick for 3 days if I just thought about the taste of it.....

 

[ASU]

No I haven't tried either one of them....good??

As far as bad protein bars, I HATE EAS bars -- tried one & it made me feel sick for 3 days if I just thought about the taste of it.....

Yes! They both soooooo good!!!
Have you seen the new body for life Eas protein bars? the red wrapper? they not bad at all.. they taste like real candy bar

 

[skittles]

Detour are good, Odyssey ae good & now Hersey has a great one - you wouldn't even realize it was a PB.

 

[ASU]

My family thinks it's disgusting, but I love to mix the pb in with the cc and add a splenda I think it's delicious

Hey ashley. my family thinks everything I eat is weird .. I havent tried this before, but this looks decent: Sugar free Jello and Cottage Cheese mix! Or sugar free pudding

I'll post the recipes later on today..
I gotta go to work now

 

[ASU]

Detour are good, Odyssey ae good & now Hersey has a great one - you wouldn't even realize it was a PB.

Im only allowing myself 2 small protein bars tomorrow or 1 big protein bar
sooo many options