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Anyone else gone Paleo?

Wow I don't think that guy likes anything, I couldn't help but skim through the crossfit article when I saw the picture of that hottie.
Makes me remember the good old days of picture books.
 
why are so many people on that post doing gear along side IF? The whole point of IF is to cleanse your body of synthetic crap, of which gear is part of, and kickstart your own natural hormone production. DOing gear blunts your endocrine response, possibly completely, to fasting. If you can't give up gear do it while your not fasting. Use the fasting period to get your own natural process's back in order, than you can cycle again.
 
why are so many people on that post doing gear along side IF? The whole point of IF is to cleanse your body of synthetic crap, of which gear is part of, and kickstart your own natural hormone production. DOing gear blunts your endocrine response, possibly completely, to fasting. If you can't give up gear do it while your not fasting. Use the fasting period to get your own natural process's back in order, than you can cycle again.

So would you say IF prepares the body faster for a next cycle? Or even makes the necessary time off between cycle shorter?
 
So would you say IF prepares the body faster for a next cycle? Or even makes the necessary time off between cycle shorter?

it's very possible because the fasting cleans out your receptor sites. WHen your body is fasting it's basically killing everything that don't belong and resetting alot of functions. The leydig cells in your shnuts get restored from the GH and/or IGF so they're gonna produce more test, in the presence of caloric surplus....like they did when you were young. Cardiovascular tissue is also supposed to respond similiarly. Can it reset someone who's abused roids for years if not decades? I don't know but i'm sure if it does it requires adhering to fasting regimens for awhile and not doing more shit to your body in the meantime.

I'm really interested in the whole downreg of test that goes on during the fast. When our bodies need us to be strong, fast, mean and nasty...it turns off test and goes to other hormones/chemicals. It really does make sense now why you have to inject so much test to really see results, and why you have to progressively increase that amount to see the same results. It's not the bodies preferred method of muscle generation. I read years ago that a pound of muscle gained from steroid supplemenation was not as strong as a pound of muscle gained naturally, and they didn't know why. Well, if that natural muscle was created by other hormones beside testosterone, maybe that's the reason.
 
I worked with a massages therapist who started a paleo diet and claims that a month into the diet, she just stopped her drug addiction. She swears by this diet and feels it balanced out her brain chemicals which was causing her self-medicated addiction. She's been drug free (no therapy or addiction programs) since doing the diet (4 years). Hey, whatever works

I'm a gluten free vegetarian so to paleo for me, but I am addicted to chard and kale in my juicing.
 
I've had great success with Paleo. I've lost two inches off of my waist while gaining fifteen pounds. I was lean to begin with. I have to remind myself to eat because the diet kills my appetite.

I put my girlfriend on Paleo and got her working out. She has type 2 diabetes. In two months she has lost eighteen pounds, is off of metformin, has increased her strength around 60- 80% on her weight lifting exercises, and her blood sugar is down ten points even without the metformin.
 
I've had great success with Paleo. I've lost two inches off of my waist while gaining fifteen pounds. I was lean to begin with. I have to remind myself to eat because the diet kills my appetite.

I put my girlfriend on Paleo and got her working out. She has type 2 diabetes. In two months she has lost eighteen pounds, is off of metformin, has increased her strength around 60- 80% on her weight lifting exercises, and her blood sugar is down ten points even without the metformin.

Say it ain't so! Clean diet and exercise eliminated her Type II diabetes? Call pharma, they will want to know what this snake oil is

Congrat to your GF. My job is to educate and teach health so good job
 
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