Anyone else gone Paleo?

[-SD-]

I'm about to become a sandal wearing paleo fag.
My diet is atrocious and I need some sort of structure.

Today as an example,
1/2 pack of bacon, fried shrimp and oysters, 1/3 pint of Ben and Jerry's half baked ice cream, a pear.

As awesome as this was I know it's fucking up my perfomance.

what a fucking mess

 

[SouthernLord]

My life's in shambles

 

[-SD-]

Just end it all now

 

[SouthernLord]

Death by autoerotic asphyxiation is the only way

 

[-SD-]

Sure thing

Robert Carradine

 

[WoodyO]

I've got full blown aids

 

[UA_Iron]

I've got full blown aids

keep that shit to yourself

 

[WoodyO]

Too late

 

[75th]

Did paleo for a while. Meh. Doing more gluten free now. I eat a shitload of rice, which is awesome. I think as long as you stay away from gluten you'll feel/look/perform better.

Been doing IF for near 2 years now. Think a few folks blasted me on here when I first mentioned it. Best decision I ever made.

 

[Captain FT]

I eat a shitload of rice, which is awesome.

Asian people eat rice?

Seriously though, I do brown rice, tubers, quinoa as my complex carbs. Most of those carbs are PWO with mod GRF and Ipamorelin and it's going well.

I don't remember you mentioning IF but probably would have blasted you for it, lol. I do like it though.