all nighter... best eating plan

[STUNNAMAN]

hi, i regularly end up pulling all nighters and get extremely hungry during the night... wondering what is the best eating plan for that night and best plan to get back on schedule (assuming i have the whole next day to do whatever)

on a bulk cycle right now

keep eating every 2 hours?
what kinds of foods... stay off the carbs??

 

[needtogetaas]

First off why the all nighters?

 

[STUNNAMAN]

college...procrastination...you know how it is

 

[the_alcatraz]

Get some sleep bro. Your muscles grow when you rest.

If you must, i.e. exam or whatever, try to eat every 2-3 hrs.

 

[advanced-stealth]

Carbs are part of bulking, but rest is the most imperative part of growing. Somehow someway get some rest or growth my not happen.

 

[Ingram]

I'd alternate between Carb/Protein meals and Fat/Protein meals every 2.5 hours...

Carbs/Fats together will make you sleepy and fat...

-Ingram

 

[the_alcatraz]

warm glass of milk and you'll slip into a coma-like sleep