A request for people posting pics...

[silverbackn]

Most people don't post pics of their wheels because they have never trained them! Super probably has better legs than 70% of the guys on here.

 

[superqt4u2nv]

Most people don't post pics of their wheels because they have never trained them! Super probably has better legs than 70% of the guys on here.

Thanks I have barely trained mine in 3 months genetic gifts they are Only reason I stopped training them was to bring the size down. I love squats!!!!

 

[silverbackn]

Thanks I have barely trained mine in 3 months genetic gifts they are Only reason I stopped training them was to bring the size down. I love squats!!!!

It definitely shows. They are very full, muscular and shapely. My legs are somewhat genetic also. I have very dominant quads, hams suck.

 

[ben hart]

Boy. Kelly ryan sure doesnt look like that now! Great wheels Adam!

 

[cat_fish]

here some legs for ya

Excellent Adam, your hard work and determination have paid off.

 

[mahdodm]

http://public.fotki.com/mahdodm/nasser_elsonbaty_ana_me/

 

[superqt4u2nv]

http://public.fotki.com/mahdodm/nasser_elsonbaty_ana_me/

Great back very thick are you friends with Nasser?

 

[mr_black]

Excellent Adam, your hard work and determination have paid off.

Whats your monthly routine look like for legs? I had stick legs in the past they have gotten much much better since squats, hacks, press, extensions but nothing like yours. You have my respect

 

[Inhibitor13]

Whats your monthly routine look like for legs? I had stick legs in the past they have gotten much much better since squats, hacks, press, extensions but nothing like yours. You have my respect

Ill second that, I too am curious what the routine looks like?!

 

[jensen]

47 male started working out again recently and want to gain muscle mass HELP!

this is my first post I am trying to build muscle mass but just keep losing weight any suggestions