a question about my squat execution ?

[mike1107]

when I do heavy squat I have a time when I'm on the top of 2-3 seconds to breathe...not that I cheat on the form but I've to breathe or I'll be falling my ass on the floor...
is it so bad to have a little pause aof 2-3 seconds at the top of the movement ?

 

[sergio]

Not a prob at all....just giv'er on that last rep

 

[mike1107]

even if I breathe between each reps, I go til I can no more of course..

 

[Surgical]

I have the same problem. Sometimes I'm just out of breath too much to go right into another rep, so I'll pause and take 2 or 3 breaths.