25 weeks of Project Hulk 2012

[obsessedwliftin]

Just sat out two weeks bro with sinus and upper respiratory infection bro. Then found out they have to shock the ticker. Oh well im lifting something by monday if it kills me!

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[sterolizer]

Just sat out two weeks bro with sinus and upper respiratory infection bro. Then found out they have to shock the ticker. Oh well im lifting something by monday if it kills me!

Sent from my DROIDX using EliteFitness

The stage will always be there my friend. Our health is most important

 

[JoJo1980]

Myfitnesspal app on iPhone

Thanks man

 

[zedhed]

Well said Stero.

 

[zedhed]

What you up to bro? Post up!

 

[sterolizer]

Finished my antibiotics, Only been off a week, but it feels like longer. Starting back up tonight since I'm done the antibiotics, and I'm feeling much better!

 

[zedhed]

Good to hear bro. Start back with the same weights that you used on your last workout.

 

[sterolizer]

Zed bro, in this camp gym I only have DB up to 80lbs and an adjustable bench, can you give me a routine to work program this into?

 

[zedhed]

Do you have access to an Oly BBL bro?
As far as the dbls go you can use that for your OHP.
Let me know.

 

[sterolizer]

Do you have access to an Oly BBL bro?
As far as the dbls go you can use that for your OHP.
Let me know.

No Olympic bar, no squat rack, just DB's up to 80lbs