25 weeks of Project Hulk 2012

[sterolizer]

Shit yours is better than mine! I just moved back to Cali from Ok. I made it in about 30 hours only stopping for gas. Anyway I tried eating subway when I could and choked down 10 monsters to stay awake. I didn't even come near my goal! It's gonna be a rough recovery for me lol.

Lol shit man, today was even worse, I got around 4000 calories, but a ton of carbs and only 160g of protein in total today. Things will get straightened around tomorrow. I want to get at least 200g of protein per day from now on.

 

[semper03]

Lol shit man, today was even worse, I got around 4000 calories, but a ton of carbs and only 160g of protein in total today. Things will get straightened around tomorrow. I want to get at least 200g of protein per day from now on.

I was too scared to even enter it in but I did anyway. Time to sleep rehydrate and train hard!!!




Hunter Of Gunmen

 

[Colstreamer]

I was too scared to even enter it in but I did anyway. Time to sleep rehydrate and train hard!!!




Hunter Of Gunmen

Oh my dayz bro! What were you eating?? A McDonald's burger and a cup of lard? Lol!

 

[RADAR]

Tonight's workout.

Squat:
5x5 165lb

BB Bench press:
5x5 150lb

BB row:
5x5 150lb

French press:
5x5 40lb

I must ask, are you doing these to the extreme that you can't hardly walk.doesn't look like a lot to me.
But! I applaud you for the effort!

 

[sterolizer]

I must ask, are you doing these to the extreme that you can't hardly walk.doesn't look like a lot to me.
But! I applaud you for the effort!

No, not at all it's still pretty light weight yet. But I guess that's how the program is run, I took my max 5x5 squat of 295lb and cut it in half, and you add 5lbs to every exercise each workout. So eventually somewhere down the line in week 14-15 I'll be in higher weights using the 5x5.

I keep rest at a max of 30 seconds right now to increase the workload a bit while the weights are still lighter.

 

[semper03]

Oh my dayz bro! What were you eating?? A McDonald's burger and a cup of lard? Lol!

Hahaha that was the 2 subway breakfast sandwiches, 1 bag of Doritos cool ranch, 2 monster coffees, 8 monster originals and a gallon of water (no value but tried to hydrate) I had on my to Cali.

I tried to make it as fast as I could cause I hate driving so I drove straight through. It was kinda hard to eat healthy while driving that far. I got a LOT of making up to do though!


Hunter Of Gunmen

 

[sterolizer]

Hahaha that was the 2 subway breakfast sandwiches, 1 bag of Doritos cool ranch, 2 monster coffees, 8 monster originals and a gallon of water (no value but tried to hydrate) I had on my to Cali.

I tried to make it as fast as I could cause I hate driving so I drove straight through. It was kinda hard to eat healthy while driving that far. I got a LOT of making up to do though!


Hunter Of Gunmen

It's just one day, long road trips, and driving is the worst though

 

[Colstreamer]

No, not at all it's still pretty light weight yet. But I guess that's how the program is run, I took my max 5x5 squat of 295lb and cut it in half, and you add 5lbs to every exercise each workout. So eventually somewhere down the line in week 14-15 I'll be in higher weights using the 5x5.

I keep rest at a max of 30 seconds right now to increase the workload a bit while the weights are still lighter.

You could try doing the reps very slowly, that'll increase the difficulty.....

 

[Colstreamer]

Damn 30 hours driving. You can go from one end of the uk to the other and back again in less than a day! Lol!

 

[sterolizer]

You could try doing the reps very slowly, that'll increase the difficulty.....

I do them TUT to keep things tight and to increase the difficulty as well, good advice!