Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[Hog.]

First and last meals of the day today going down as usual. These have been staples and mostly the same since starting prep.

First:
75g Oats
10g Honey
10g Nut Butter
75g Blueberries
45g Whey Isolate

Last:
200g 5% Beef Mince
150g Pumpkin
150g SpudLite Potato
25g 70% Dark Choc (Old gold brand)

@Raptor Labs @Raptor Rep

 

[MUSTANG_18]

Thankyou man,

thank you for growing!

 

[MUSTANG_18]

First and last meals of the day today going down as usual. These have been staples and mostly the same since starting prep.

First:
75g Oats
10g Honey
10g Nut Butter
75g Blueberries
45g Whey Isolate

Last:
200g 5% Beef Mince
150g Pumpkin
150g SpudLite Potato
25g 70% Dark Choc (Old gold brand)

@Raptor Labs @Raptor Rep

meals in nature i love those dude NICE

 

[stevesmi]

First and last meals of the day today going down as usual. These have been staples and mostly the same since starting prep.

First:
75g Oats
10g Honey
10g Nut Butter
75g Blueberries
45g Whey Isolate

Last:
200g 5% Beef Mince
150g Pumpkin
150g SpudLite Potato
25g 70% Dark Choc (Old gold brand)

@Raptor Labs @Raptor Rep

@Hog. man this is a nice setup
workout looks solid.
pumpkin and beef mince sounds very interesting

 

[Hog.]

@Hog. man this is a nice setup
workout looks solid.
pumpkin and beef mince sounds very interesting

Give it a try man, you might be surprised haha it’s good!

 

[BodyMonster34]

First and last meals of the day today going down as usual. These have been staples and mostly the same since starting prep.

First:
75g Oats
10g Honey
10g Nut Butter
75g Blueberries
45g Whey Isolate

Last:
200g 5% Beef Mince
150g Pumpkin
150g SpudLite Potato
25g 70% Dark Choc (Old gold brand)

@Raptor Labs @Raptor Rep

@Hog. bro looks good on the red meat
we don't call it mince here in texas
we call it beef ground

 

[ceo]

First and last meals of the day today going down as usual. These have been staples and mostly the same since starting prep.

First:
75g Oats
10g Honey
10g Nut Butter
75g Blueberries
45g Whey Isolate

Last:
200g 5% Beef Mince
150g Pumpkin
150g SpudLite Potato
25g 70% Dark Choc (Old gold brand)

@Raptor Labs @Raptor Rep

bros looks strong on this. the food is solid. that some big carbs for energy
@Hog.

 

[Hog.]

bros looks strong on this. the food is solid. that some big carbs for energy
@Hog.

Gotta love oats.

 

[SteveMobsterG]

Even those that stay with certain meals can spice them up

 

[2Thick]

First and last meals of the day today going down as usual. These have been staples and mostly the same since starting prep.

First:
75g Oats
10g Honey
10g Nut Butter
75g Blueberries
45g Whey Isolate

Last:
200g 5% Beef Mince
150g Pumpkin
150g SpudLite Potato
25g 70% Dark Choc (Old gold brand)

@Raptor Labs @Raptor Rep

@Hog.
you are pushing things nicely on this
good high carb meal
and then nice on the protein to follow up