Approved Log Marshmonstas summer mass bulk cycle Log

[the_alcatraz]

Im making this week massive all round bro,got the day off work today and am loading up on NPP,a bombs, food and will hit chest hard asf

NPP is going to thicken that mass bigly bro

 

[marshmonsta]

NPP is going to thicken that mass bigly bro

Hella yeah it will...I just got back home from doc 5 minutes ago with blood results my bro they are looking better than ever lol time to initiate supa blast!

 

[marshmonsta]

Blood results came in earlier than expected today,no major issues except haemoglobin and haematocrit at high end of range but I did go heavy on the EQ & Deca for awhile so probably expected will have it monitored in coming months,also at the time bloods were taken i was only on 250mg test e per week for a good month or so which didn't feel really great for me.

 

[marshmonsta]

Monday chest pump
Warm up-seated press-2×12
Chest flys-2×12
Incline smith machine-4×10
1@80kg
2@100
3@110
4@120
Peck deck-4×12
1@65
2@70
3@75
4@75
Seated press-4×12
1@100
2@110
3@120
3@120
Hi to low cable flys-4×14@50kg
Cardio 30mins bike

Tonights chest pump and blood results are the closing of this log and time for me to start a new blast in the coming days,so
i would like to really thank all the constant support off forum members i have recieved and I appreciate each and every one of yous for itas it has definitely helped me kick a few goals over the past year,also massive thanks to @Liquid Gold Labs for the opportunity to be part of a killa team.

 

[the_alcatraz]

Blood results came in earlier than expected today,no major issues except haemoglobin and haematocrit at high end of range but I did go heavy on the EQ & Deca for awhile so probably expected will have it monitored in coming months,also at the time bloods were taken i was only on 250mg test e per week for a good month or so which didn't feel really great for me.

how much test you be on now bro?

Monday chest pump
Warm up-seated press-2×12
Chest flys-2×12
Incline smith machine-4×10
1@80kg
2@100
3@110
4@120
Peck deck-4×12
1@65
2@70
3@75
4@75
Seated press-4×12
1@100
2@110
3@120
3@120
Hi to low cable flys-4×14@50kg
Cardio 30mins bike

Tonights chest pump and blood results are the closing of this log and time for me to start a new blast in the coming days,so
i would like to really thank all the constant support off forum members i have recieved and I appreciate each and every one of yous for itas it has definitely helped me kick a few goals over the past year,also massive thanks to @Liquid Gold Labs for the opportunity to be part of a killa team.

you close or open with crazy push up set bro?

 

[marshmonsta]

how much test you be on now bro?

you close or open with crazy push up set bro?

Started 2 days ago on 400 test p,200 npp and 50mg anadrol my bro,
Haha no crazy shit last night bro my arms were cooked from night before so was pretty mild session,I have a night off tonight and come back full flight for the new 16 week blast log