Approved Log 2025 Prep Log - Testosterone Equipoise Primobolan Insulin HGH Cycle

[PassiveHulk]

Hello everyone!​

Thanks for having me here! I’m excited to connect with some of the members and get extra support heading into this competition season.

---

A Bit About Me​

I’m a full-time online bodybuilding coach in my mid to later 20's, and have competed a few times in the past — most recently in 2022. Unfortunately, I had to take an extended break from the stage, but after a long off-season, I’m finally making my return!

Right now, I’m officially 15 weeks out (as of last Saturday) and fully into prep. Big shoutout to @Raptor Labs , the absolute legend, for sponsoring my supplementation into this year’s show — extremely grateful for the support heading into this prep!

---

Training & Background​

• Training since 2014, bodybuilding seriously since 2018
• Coaching since 2021 (with a short break in 2023 due to personal setbacks that took me out of training for about 6 months)
• Back fully locked in since October 2023
• Weight progression: 111kg (Oct 2023) → 141.1kg fasted (Jan 2025)
• Currently sitting at 138.2kg (fasted) as of this week’s check-in

---

Current PED Stack​

• 600mg Testosterone Enanthate
• 700mg Equipoise (Boldenone Undecylenate)
• 1200mg Primobolan Enanthate

Supportive compounds:

• 10iu Lantus Insulin (AM)
• 10iu Rapid Insulin (Pre-training only)
• 5iu HGH (AM)
• 40mcg Clenbuterol (AM)
• Aromasin used as needed (currently managing with 12.5mg dosed daily)

---

Current Nutrition​

Training Days

• 5005 kcal
• 310g Protein
• 750g Carbohydrates
• 85g Fat

Rest Days

• 4760 kcal
• 310g Protein
• 700g Carbohydrates
• 80g Fat

Still holding a decent amount of food in but making small refinements as digestion, energy, and fullness continue to improve. Appetite is coming up and I’m managing to get through meals much more comfortably than in the peak off-season where I got up to 7,600+ calories 330 protein, 1260 carb and 150 fat.

---

Cardio & Activity​

• Fasted cardio: 105 minutes per week (15 minutes every morning)
• Steps: 6,000 daily

---

Training Split​

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

Training has been next-level lately — pumps are insane, strength is progressing week to week, and I’m just feeling more locked in and explosive session to session.

---

Competition Goals​

I’m aiming to compete in Season C IFBB Pro League Australia, leading into Nationals.

---

Progress Photos & Reference​

Will be first uploading check-in pics from this week at 138.2kg (304lbs) along with shots from October 2022, a couple days out from where I competed at 100.6kg (221lbs)

---

Final Thoughts​

This sport is what I live for. I love the structure, the challenge, and especially the opportunity to share and learn with other serious lifters and competitors. If you have any questions, want to discuss protocols, or just follow the log — I'm here for all of it. Excited for what’s ahead.

Let’s fkn go.

 

[Yuri1]

Hello everyone!​

Thanks for having me here! I’m excited to connect with some of the members and get extra support heading into this competition season.

---

A Bit About Me​

I’m a full-time online bodybuilding coach in my mid to later 20's, and have competed a few times in the past — most recently in 2022. Unfortunately, I had to take an extended break from the stage, but after a long off-season, I’m finally making my return!

Right now, I’m officially 15 weeks out (as of last Saturday) and fully into prep. Big shoutout to @Raptor Labs , the absolute legend, for sponsoring my supplementation into this year’s show — extremely grateful for the support heading into this prep!

---

Training & Background​

• Training since 2014, bodybuilding seriously since 2018
• Coaching since 2021 (with a short break in 2023 due to personal setbacks that took me out of training for about 6 months)
• Back fully locked in since October 2023
• Weight progression: 111kg (Oct 2023) → 141.1kg fasted (Jan 2025)
• Currently sitting at 138.2kg (fasted) as of this week’s check-in

---

Current PED Stack​

• 600mg Testosterone Enanthate
• 700mg Equipoise (Boldenone Undecylenate)
• 1200mg Primobolan Enanthate

Supportive compounds:

• 10iu Lantus Insulin (AM)
• 10iu Rapid Insulin (Pre-training only)
• 5iu HGH (AM)
• 40mcg Clenbuterol (AM)
• Aromasin used as needed (currently managing with 12.5mg dosed daily)

---

Current Nutrition​

Training Days

• 5005 kcal
• 310g Protein
• 750g Carbohydrates
• 85g Fat

Rest Days

• 4760 kcal
• 310g Protein
• 700g Carbohydrates
• 80g Fat

Still holding a decent amount of food in but making small refinements as digestion, energy, and fullness continue to improve. Appetite is coming up and I’m managing to get through meals much more comfortably than in the peak off-season where I got up to 7,600+ calories 330 protein, 1260 carb and 150 fat.

---

Cardio & Activity​

• Fasted cardio: 105 minutes per week (15 minutes every morning)
• Steps: 6,000 daily

---

Training Split​

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

Training has been next-level lately — pumps are insane, strength is progressing week to week, and I’m just feeling more locked in and explosive session to session.

---

Competition Goals​

I’m aiming to compete in Season C IFBB Pro League Australia, leading into Nationals.

---

Progress Photos & Reference​

Will be first uploading check-in pics from this week at 138.2kg (304lbs) along with shots from October 2022, a couple days out from where I competed at 100.6kg (221lbs)

---

Final Thoughts​

This sport is what I live for. I love the structure, the challenge, and especially the opportunity to share and learn with other serious lifters and competitors. If you have any questions, want to discuss protocols, or just follow the log — I'm here for all of it. Excited for what’s ahead.

Let’s fkn go.

This is going to be an EPIC 15 week prep to watch brother is going to bring some wild condition.


@the_alcatraz can we please have this man’s log approved right away, cheers legend

 

[Trenhead3cc]

Epic start to the log bro. Keen as to follow you on this journey! .
Tag @Raptor Rep every log post

 

[Raptor Rep]

HERE HE IS!

I've been waiting "patiently" for this to go up.

So excited to have you on the team brother, keen to see you on stage.

 

[the_alcatraz]

Hello everyone!​

Thanks for having me here! I’m excited to connect with some of the members and get extra support heading into this competition season.

---

A Bit About Me​

I’m a full-time online bodybuilding coach in my mid to later 20's, and have competed a few times in the past — most recently in 2022. Unfortunately, I had to take an extended break from the stage, but after a long off-season, I’m finally making my return!

Right now, I’m officially 15 weeks out (as of last Saturday) and fully into prep. Big shoutout to @Raptor Labs , the absolute legend, for sponsoring my supplementation into this year’s show — extremely grateful for the support heading into this prep!

---

Training & Background​

• Training since 2014, bodybuilding seriously since 2018
• Coaching since 2021 (with a short break in 2023 due to personal setbacks that took me out of training for about 6 months)
• Back fully locked in since October 2023
• Weight progression: 111kg (Oct 2023) → 141.1kg fasted (Jan 2025)
• Currently sitting at 138.2kg (fasted) as of this week’s check-in

---

Current PED Stack​

• 600mg Testosterone Enanthate
• 700mg Equipoise (Boldenone Undecylenate)
• 1200mg Primobolan Enanthate

Supportive compounds:

• 10iu Lantus Insulin (AM)
• 10iu Rapid Insulin (Pre-training only)
• 5iu HGH (AM)
• 40mcg Clenbuterol (AM)
• Aromasin used as needed (currently managing with 12.5mg dosed daily)

---

Current Nutrition​

Training Days

• 5005 kcal
• 310g Protein
• 750g Carbohydrates
• 85g Fat

Rest Days

• 4760 kcal
• 310g Protein
• 700g Carbohydrates
• 80g Fat

Still holding a decent amount of food in but making small refinements as digestion, energy, and fullness continue to improve. Appetite is coming up and I’m managing to get through meals much more comfortably than in the peak off-season where I got up to 7,600+ calories 330 protein, 1260 carb and 150 fat.

---

Cardio & Activity​

• Fasted cardio: 105 minutes per week (15 minutes every morning)
• Steps: 6,000 daily

---

Training Split​

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

Training has been next-level lately — pumps are insane, strength is progressing week to week, and I’m just feeling more locked in and explosive session to session.

---

Competition Goals​

I’m aiming to compete in Season C IFBB Pro League Australia, leading into Nationals.

---

Progress Photos & Reference​

Will be first uploading check-in pics from this week at 138.2kg (304lbs) along with shots from October 2022, a couple days out from where I competed at 100.6kg (221lbs)

---

Final Thoughts​

This sport is what I live for. I love the structure, the challenge, and especially the opportunity to share and learn with other serious lifters and competitors. If you have any questions, want to discuss protocols, or just follow the log — I'm here for all of it. Excited for what’s ahead.

Let’s fkn go.

your look is to the max stage bro like a real stage shape @PassiveHulk

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:

Iron Gorillas eBooks - Bodybuilding,Steroids,SARMS,Peptides,Supplements

Free Bodybuilding eBooks Secret to Mail Order Steroids 2024 Underground Oral Steroid Handbook Underground Injectable Steroids Handbook Bionic SARMS Underground Peptides Handbook - Digital eBook Underground Steroid Cycles Handbook Beligas Pharmaceuticals 2024 Underground Guide Nootropics...

irongorillas.com

Podcast
are you listening to our podcast? if not, you should:

Podcasts

Podcasts

www.evolutionary.org

thank you and share more

 

[abolone]

coach!!!!
welcome to Elitefitness.com man good to see you Here finally

15 weeks out lets go!!!!

 

[Yuri1]

coach!!!!
welcome to Elitefitness.com man good to see you Here finally

15 weeks out lets go!!!!

Broooooo his a fucking weapon

 

[SteveMobsterG]

All that detail and not posting your actual age lol 'mid to late 20's'

 

[stevesmi]

Hello everyone!​

Thanks for having me here! I’m excited to connect with some of the members and get extra support heading into this competition season.

---

A Bit About Me​

I’m a full-time online bodybuilding coach in my mid to later 20's, and have competed a few times in the past — most recently in 2022. Unfortunately, I had to take an extended break from the stage, but after a long off-season, I’m finally making my return!

Right now, I’m officially 15 weeks out (as of last Saturday) and fully into prep. Big shoutout to @Raptor Labs , the absolute legend, for sponsoring my supplementation into this year’s show — extremely grateful for the support heading into this prep!

---

Training & Background​

• Training since 2014, bodybuilding seriously since 2018
• Coaching since 2021 (with a short break in 2023 due to personal setbacks that took me out of training for about 6 months)
• Back fully locked in since October 2023
• Weight progression: 111kg (Oct 2023) → 141.1kg fasted (Jan 2025)
• Currently sitting at 138.2kg (fasted) as of this week’s check-in

---

Current PED Stack​

• 600mg Testosterone Enanthate
• 700mg Equipoise (Boldenone Undecylenate)
• 1200mg Primobolan Enanthate

Supportive compounds:

• 10iu Lantus Insulin (AM)
• 10iu Rapid Insulin (Pre-training only)
• 5iu HGH (AM)
• 40mcg Clenbuterol (AM)
• Aromasin used as needed (currently managing with 12.5mg dosed daily)

---

Current Nutrition​

Training Days

• 5005 kcal
• 310g Protein
• 750g Carbohydrates
• 85g Fat

Rest Days

• 4760 kcal
• 310g Protein
• 700g Carbohydrates
• 80g Fat

Still holding a decent amount of food in but making small refinements as digestion, energy, and fullness continue to improve. Appetite is coming up and I’m managing to get through meals much more comfortably than in the peak off-season where I got up to 7,600+ calories 330 protein, 1260 carb and 150 fat.

---

Cardio & Activity​

• Fasted cardio: 105 minutes per week (15 minutes every morning)
• Steps: 6,000 daily

---

Training Split​

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

Training has been next-level lately — pumps are insane, strength is progressing week to week, and I’m just feeling more locked in and explosive session to session.

---

Competition Goals​

I’m aiming to compete in Season C IFBB Pro League Australia, leading into Nationals.

---

Progress Photos & Reference​

Will be first uploading check-in pics from this week at 138.2kg (304lbs) along with shots from October 2022, a couple days out from where I competed at 100.6kg (221lbs)

---

Final Thoughts​

This sport is what I live for. I love the structure, the challenge, and especially the opportunity to share and learn with other serious lifters and competitors. If you have any questions, want to discuss protocols, or just follow the log — I'm here for all of it. Excited for what’s ahead.

Let’s fkn go.

@PassiveHulk you are doing a great job so far on this log. the training split looks solid. we will support you every step of the way going into competition

 

[BodyMonster34]

Hello everyone!​

Thanks for having me here! I’m excited to connect with some of the members and get extra support heading into this competition season.

---

A Bit About Me​

I’m a full-time online bodybuilding coach in my mid to later 20's, and have competed a few times in the past — most recently in 2022. Unfortunately, I had to take an extended break from the stage, but after a long off-season, I’m finally making my return!

Right now, I’m officially 15 weeks out (as of last Saturday) and fully into prep. Big shoutout to @Raptor Labs , the absolute legend, for sponsoring my supplementation into this year’s show — extremely grateful for the support heading into this prep!

---

Training & Background​

• Training since 2014, bodybuilding seriously since 2018
• Coaching since 2021 (with a short break in 2023 due to personal setbacks that took me out of training for about 6 months)
• Back fully locked in since October 2023
• Weight progression: 111kg (Oct 2023) → 141.1kg fasted (Jan 2025)
• Currently sitting at 138.2kg (fasted) as of this week’s check-in

---

Current PED Stack​

• 600mg Testosterone Enanthate
• 700mg Equipoise (Boldenone Undecylenate)
• 1200mg Primobolan Enanthate

Supportive compounds:

• 10iu Lantus Insulin (AM)
• 10iu Rapid Insulin (Pre-training only)
• 5iu HGH (AM)
• 40mcg Clenbuterol (AM)
• Aromasin used as needed (currently managing with 12.5mg dosed daily)

---

Current Nutrition​

Training Days

• 5005 kcal
• 310g Protein
• 750g Carbohydrates
• 85g Fat

Rest Days

• 4760 kcal
• 310g Protein
• 700g Carbohydrates
• 80g Fat

Still holding a decent amount of food in but making small refinements as digestion, energy, and fullness continue to improve. Appetite is coming up and I’m managing to get through meals much more comfortably than in the peak off-season where I got up to 7,600+ calories 330 protein, 1260 carb and 150 fat.

---

Cardio & Activity​

• Fasted cardio: 105 minutes per week (15 minutes every morning)
• Steps: 6,000 daily

---

Training Split​

• Monday: Legs & Delts
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Pull
• Friday: Chest & Triceps
• Saturday: Delts & Biceps
• Sunday: Rest

Training has been next-level lately — pumps are insane, strength is progressing week to week, and I’m just feeling more locked in and explosive session to session.

---

Competition Goals​

I’m aiming to compete in Season C IFBB Pro League Australia, leading into Nationals.

---

Progress Photos & Reference​

Will be first uploading check-in pics from this week at 138.2kg (304lbs) along with shots from October 2022, a couple days out from where I competed at 100.6kg (221lbs)

---

Final Thoughts​

This sport is what I live for. I love the structure, the challenge, and especially the opportunity to share and learn with other serious lifters and competitors. If you have any questions, want to discuss protocols, or just follow the log — I'm here for all of it. Excited for what’s ahead.

Let’s fkn go.

@PassiveHulk bro you looking good on this. weight training is on point. i like 5x a week training, but i like to hit it 6 or 7x a week. only 1 day off for lot lizard day