WW's New Log - Counting down to the Cruise

[treilin]

Good for you (& a whole month!!)

Two weeks until the cruise, we leave on May 28th. I am going so strict w/the diet and cardio.

That will be a lot of fun!!!! I went on a 7 days one last year out of Miami and we all had a blast. I miss the Calypso music... "Salt, Salt, Salt...."

 

[WoNderWoMan25]

I am so excited for you!! You will have a blast

Now, down to business...WHERE ARE THE PICTURES???!!!

Weeeell, I decided to have Chinese food on Sunday night. I was soooo bloated yesterday and I feel like I am STILL holding some water. So no pictures until this weekend when I am back to normal. I will also be at the IFBB Men's Pro Show this weekend, so I can hopefully get some decent pictures with the big guys!!!

 

[que_66]

^^You on the cruise

Hiya WW!

 

[iceprincess]

ok...you are off the hook for now! I will be waiting patiently for the pics

Hope you have a fabulous HUMP day!! The time coming close, who's excited?

 

[FlyBrownChick]

Chinese...

Now...back to business!

 

[WoNderWoMan25]

^^You on the cruise

Hiya WW!

I don't know about the bare butt, but there is a topless tanning deck on the ship!!

 

[WoNderWoMan25]

ok...you are off the hook for now! I will be waiting patiently for the pics

Hope you have a fabulous HUMP day!! The time coming close, who's excited?

My thoughts are this Sunday. I'm going to load them into my yahoo like FBC does from my dad's house (he has cable, better than my dsl).

 

[WoNderWoMan25]

Chinese...

Now...back to business!

oooooh my goodness, please- crack it!!

i was soooo uncomfortably bloated- yeck! back to business is right. 60 to 90 mins of cardio at least 4x/week for the next two weeks!

 

[WoNderWoMan25]

Happy hump! Had a fabulous chest & ab workout with trainer last night. Legs tonight, then back and biceps on Thursday. I will post the details of my workouts tomorrow (book in truck right now)

7:30 A.M. –
Meal # 1 :
• whey p. shake with ice and 6 oz skim milk
• two slices ezekial bread w/low fat cream cheese

10:30 A.M.
Meal # 2 :
• shrimp cocktail (made with salad shrimp, heinz low sugar ketchup and lotsa horseradish)

1:30 P.M. –
Meal # 3 :
• can tuna
• green beans & salad greens
• lite dressing

4:30 P.M. –
Meal # 4 :
• cottage cheese (1/2 c)
• med apple

WORKOUT- LEGS & MORE CARDIO

7 or 8 P.M. -
Meal # 5 :
• 5-8 oz chicken
• veggies
• 1/4 or 1/3 cup carbs - rice or oats

 

[WoNderWoMan25]

Just checking in. The new job is grueling - craaaazy. Not much time to stop in and say hello. I can say that I'm looking and feeling great, with ten days until we depart! Hope you have a fab friday!! And a great weekend!