What Is Your favourite Bodyweight Exercise ?

[ExtraMile]

your stats say your 179? thats not that heavy.
I def love the dips too. Its hard for me to take a break from then everyonce in awhile though.. but when i come back im feelin good.

im 181 when i get to the gym, and thats pretty heavy for a 5 foot 8 just turned 15y/o

 

[stayfitbug]

becoming a fan of australian pullups and dip shrugs lately.

Australian pull ups?

 

[cryptosporidium]

Australian pull ups?

aka reverse push ups, inclined pull ups, or inverted rows.

 

[JDid23]

i wasn't aware stiff legged deadlifts were a bodyweight exercise

mine are definitely dips!!

 

[Tblock1]

Pushups!!!!!!

 

[stayfitbug]

Pushups!!!!!!

Too easy

 

[gstacker]

man I wish I could do wide grip chins with my bodyweight, being heavy sucks in that way lol

They are by far the hardest for me as fas as body weight exercises, that's why I like em so much... Used to watch the lighter guys bust out sets and was envious.... I'd do one maybe 2 then go use the helper an finish my sets, now I'm good for almost 4 sets of 10 my form suffers a lil those last few reps still...in unweighted dips I'm good for 50 lol so kinda boring...

 

[SaiBoT]

Nr 3 Pull-ups

Nr 2 Dips

Nr 1 Sex

 

[stayfitbug]

Nr 3 Pull-ups

Nr 2 Dips

Nr 1 Sex

an interesting number one, which is actually a very good exercise.

 

[Tblock1]

Too easy

Not when you do them for 45 minutes straight