what do you mix your protein with?

[sirbadass]

i'm about to order a few lbs of whey isolate, multidextrin and dextrose from supplementdirect.com and was wondering what is good to mix it with? anyone have the recipe for those great tasting isopure rtd's? i don't want to mix with milk or any kind of fruit juice. is there something i can get that tastes good but has no carbs/sugars? thanks for any info.

 

[Omegasox]

I just use water.

 

[sirbadass]

yeah, water, of course. haven't tried the flavor-less whey isolate from supplementdirect.com yet, so that may be fine, but the vanilla isopure or the vanilla 100% whey tastes like shit with water.

there must be something with artificial sweeteners/flavoring that i can mix with the protein?

 

[Quadsweeps Sister]

yeah, water, of course. haven't tried the flavor-less whey isolate from supplementdirect.com yet, so that may be fine, but the vanilla isopure or the vanilla 100% whey tastes like shit with water.

there must be something with artificial sweeteners/flavoring that i can mix with the protein?

What about blending your vanilla flavored proteins with half a banana and a tbsp of ANPB?

 

[Daisy_Girl]

Crystal Light comes in TONS of flavors, most being sugar and calorie free. Or at least VERY minimal cals.

Sugar Free, Fat Free Pudding or Jello mix. Put a tiny bit in, and it flavors the whole shake. Like 1/2 teaspoon is enough.

 

[ProtienFiend]

i know you said milk... but what about soy milk

 

[Millie]

Adding UDO's to my shakes, gives them a slight nutty taste.

 

[tatertoos]

I do like shakes with udo's or a high quality flax oil (cold pressed/high lignan). Roasted peanut oil is tasty, for a change.

Before I started cutting, the best shake was 1frozen banana, 1tbspn PB, and chocolate whey powder...How I miss those...

 

[sirbadass]

thanks for all the great suggestions. i think i will try the cystal light (hope that's not gay) and also some fat/sugar free jello.

forgive my ignorance, what are UDOs?

While I'm cutting, I'm not sure a banana or even PB would be a good idea, but while bulking that's great.

 

[bran987]

splenda