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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What are everyone's stats in here?

Man...set a goal. I've never ate consistantly till now. I set a goal to compete in a contest and everyday that I wake up I think about that contest and what I need to be doing to prepare. If it is on your mind constantly...you will prepare constantly. maybe I am psycho...probably.

Size 15 shoe...I remember when I could wear a 15. I wear a 16 in New Balance running shoes and 17 in most all Nike's. I am in dire need of finding some super tight rock climbing shoes for doing the truck pull asap but can't find any in my size. Any help is appreciated.

B True
 
age:30
5'10"
215
bf 17-18% ( I know)

calfs: 17.5
arms: 17.5
waist:33
quads: ?
chest: ?

Bench: maxed @ 400 X2
deads: 405 for reps
squat: don't go heavy due to partially torn ACL
but 225 for reps, have done 500
 
5' 7.5", 190, ~10% bf

Leg press 1300 x 15 (no more squats)
Deadlift 405
Bench 455

Arm 18.5
Quad 27
Waist 28
Chest 49

As a woman I'm going to exercise my perogative to opt out on the age question.
 
THAT'S IT HEATHER I'M GETTING ON THE "GEAR" ASAP!!!
:kaioken:

Back when I was 180lbs.
(5yrs. ago)
Bench 315x3
Squat 425x3
dead 425x3

I don't do one rep max's any more. Actually I rarely lift heavy. Just makes me slow. I did 6 reps of 275 yesterday on the decline. That's the heaviest I've been in over a year! ha!

I can't complain I'm actualy trying to drop some extra weight.
 
Age: 16
Weight: 159
Height: 5'7"
Biceps: 15.75
Forearms: 13
Chest: 41
Calves: 17.25
Quads: 23
Waist: 30.5
Body Fat: 12-13%

Flat Bench: 150x12
200x6
220x3

Incline Bench: 180x8

Decline Bench: 70 lbs Dumbbells x 10

Bicep Curls: 70x12
90x5
110x2

Squat and Deadlift: Start Squats and Deadlifts in Sept.

Yeah they're some messed up stats, with forearms almost as big as biceps. LoL
 
spkz9r: this is from her site. all you gotta do is check her profile.

heather3.JPG
 
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