Roadblock
New member
is the proper age to start lifting weights?
Half a year ago I dragged my 14year old brother to the gym because I was tired of listening to his whining about how thin he was. Said and done, he got his membershipcard and he also got this free counceling on how the machines work, proper training etc. etc. he even got a training schedule for beginners. I told him to stick to it a couple of months so he would build up a little strength before doing anything heavy. After a while I started teaching him to do squats, deadlifts and other heavy lifts, thats when the councelor came up to me and told me not to push my brother so hard because he´s still growing, he told me to wait until he finished growing otherwise he´d loose a couple of inches in height. What the hell? Is he supposed to wait another 4years and meanwhile just stick to the girliemachines? (no offense to the girls )
I wish I´d started when I was 14, then I´d be a monster by now.
Here´s some picks to get the replys started http://bb.xl.ru/World reports/richard 7 yo.html
Half a year ago I dragged my 14year old brother to the gym because I was tired of listening to his whining about how thin he was. Said and done, he got his membershipcard and he also got this free counceling on how the machines work, proper training etc. etc. he even got a training schedule for beginners. I told him to stick to it a couple of months so he would build up a little strength before doing anything heavy. After a while I started teaching him to do squats, deadlifts and other heavy lifts, thats when the councelor came up to me and told me not to push my brother so hard because he´s still growing, he told me to wait until he finished growing otherwise he´d loose a couple of inches in height. What the hell? Is he supposed to wait another 4years and meanwhile just stick to the girliemachines? (no offense to the girls )
I wish I´d started when I was 14, then I´d be a monster by now.
Here´s some picks to get the replys started http://bb.xl.ru/World reports/richard 7 yo.html
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