VIDEO: 5 Station MMA Circuit Training #2

[Funk Roberts]

Bros,

George invited me to post a few training videos - Enjoy! This is a 5 Station circuit that is perfect for any MMA fighter doing MMA training.

Funk

 

[George Spellwin]

Bros,

<a href="http://www.elitefitness.com/forum/weight-training-weight-lifting/video-warrior-bodyweight-workout-spartan-450-samurai-1390233.html" target="_blank"><img src="http://www.elitefitness.com/forum/customprofilepics/profilepic1784053_1.gif" alt="Funk Roberts" width="267" height="400" align="right" class="align-right"></a>Why does it seem like top fighters possess more power and strength, have unbelievable cardio and are much more ripped and muscular than everyone else?</p><p>My friend, Funk Roberts, is a dedicated MMA conditioning coach, certified metabolic trainer, kettlebell instructor, CPT and fitness professional and runs FunkMMA, one of the largest Combat strength and conditioning websites on the web. And he's an EliteFitness.com <a href="https://www.elitefitness.com/amember/order.php?price_group=-1" target="_blank">Platinum Member</a>.</p><p>He's trained professional and amateur combat fighters from around the world. And recently, he posted his best YouTube videos on the <a href="http://www.elitefitness.com/forum" target="_blank">EliteFitness.com forums</a>. Including:</p><p><a href="http://www.elitefitness.com/forum/weight-training-weight-lifting/video-warrior-bodyweight-workout-spartan-450-samurai-1390233.html" target="_blank">VIDEO: Warrior Bodyweight Workout Spartan 450 and Samurai</a></p><p><a href="http://www.elitefitness.com/forum/martial-arts/video-mma-circuit-training-1-a-1390223.html" target="_blank">VIDEO: MMA Circuit Training #1</a></p><p><a href="http://www.elitefitness.com/forum/martial-arts/video-5-station-mma-circuit-training-2-a-1390213.html" target="_blank">VIDEO: 5 Station MMA Circuit Training #2</a></p><p><a href="http://www.elitefitness.com/forum/anabolic-steroids/video-how-get-ripped-abs-workout-men-1390243.html" target="_blank">VIDEO: How to get ripped abs: Workout for men</a></p><p>There's nothing at all to buy - I just think you are going to be really inspired by the innovative training methods of this world renown combat coach. Enjoy!</p><img src="http://www.elitefitness.com/go/combat/fit-like-a-fighter.jpg" alt="" width="2" height="2" border="0" align="right" />

 

[jackel&hyde]

Great moves. I use those same medicine ball exercises. I like the slams the best; they really make my triceps burn

 

[johnniewalk]

In this video nice tips has been informed.