September 1 2023
I know how much everyone enjoys the gear photos and I really enjoy taking them and trying to make them look cool when I can do so, I think this one turned out really nicely.
Definitely a smart move on my part getting the lurelock syringes with the 1in needle length really made drawing easy and swapping a new needle on for injections a breeze.
This time around I put the primo in first and than the testosterone I actually turned it upside down and back right-side up a few times and really let the oil mix together before injection. I feel that was a good way of going about it because I had absolutely zero pip when I injected into the right ventro glute today. Really took my time about 2 minutes in total for a slower injection. I'm just playing around with different methods of duration seeing what works better and what doesn't work.
Oil went in smooth as silk absolutely zero pip and hours later feels like a very small bruise if touched nothing crazy or out of the ordinary, so far excellent with the injection for today. I am liking the 25g alot.
Gym was busy again so I had to get creative with what I had access with for movements today either way we made it work.
Back/Cardio
Bodyweight Dead Hang Pull-ups
217lbs@1x10
217lbs@3x5
Seated Cable Row
180lbs@1x10
200lbs@1x10
220lbs@1x10
Cable Lat Pull Down ( reverse grip)
160lbs@3x10
Upright Smith Machine Barbell Row
145lbs@1x20
175lbs@1x10
215lbs@1x10
235lbs@1x10
Seated Machine Row ( wide grip)
200lbs@3x10
Bodyweight Bench Dips
217lbs@1x50
Cardio I split up a little different today
Stair Stepper
Duration 15 minutes
Steps climbed 730
Lvl 4
Calories burned 101
Treadmill
Duration 15 minutes
Uphill
7.5 Incline
Speed 3.3mph
Calories burned 111
Total calories burned today on cardio 212. I figured after doing 105 minutes back 2 back the last 2 days, I thought let's cut the duration down and mix it up and do something fun with using different cardio methods today.
Enjoy the update and photo everyone!
Topps
I know how much everyone enjoys the gear photos and I really enjoy taking them and trying to make them look cool when I can do so, I think this one turned out really nicely.
Definitely a smart move on my part getting the lurelock syringes with the 1in needle length really made drawing easy and swapping a new needle on for injections a breeze.
This time around I put the primo in first and than the testosterone I actually turned it upside down and back right-side up a few times and really let the oil mix together before injection. I feel that was a good way of going about it because I had absolutely zero pip when I injected into the right ventro glute today. Really took my time about 2 minutes in total for a slower injection. I'm just playing around with different methods of duration seeing what works better and what doesn't work.
Oil went in smooth as silk absolutely zero pip and hours later feels like a very small bruise if touched nothing crazy or out of the ordinary, so far excellent with the injection for today. I am liking the 25g alot.
Gym was busy again so I had to get creative with what I had access with for movements today either way we made it work.
Back/Cardio
Bodyweight Dead Hang Pull-ups
217lbs@1x10
217lbs@3x5
Seated Cable Row
180lbs@1x10
200lbs@1x10
220lbs@1x10
Cable Lat Pull Down ( reverse grip)
160lbs@3x10
Upright Smith Machine Barbell Row
145lbs@1x20
175lbs@1x10
215lbs@1x10
235lbs@1x10
Seated Machine Row ( wide grip)
200lbs@3x10
Bodyweight Bench Dips
217lbs@1x50
Cardio I split up a little different today
Stair Stepper
Duration 15 minutes
Steps climbed 730
Lvl 4
Calories burned 101
Treadmill
Duration 15 minutes
Uphill
7.5 Incline
Speed 3.3mph
Calories burned 111
Total calories burned today on cardio 212. I figured after doing 105 minutes back 2 back the last 2 days, I thought let's cut the duration down and mix it up and do something fun with using different cardio methods today.
Enjoy the update and photo everyone!
Topps