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We got to get it done one way or the other
Approved Log UGFreak ParaPharma Log - Testosterone Cypionate and Primobolan
- Thread starter Topps_Baseball88
- Start date
Strength is one thing that has consistently improved as the weeks have gone on.
Always brother
That's a BIG workout
leg workout hardcore here. you are back and strong!Sunday September 3 2023
Alright gentlemen today was a mega workout in the gym today as I had alot I needed done, I can safely say I am exhausted legs are on fire and I can't wait when I can sit down lol, that won't be until after work tonight as I came straight from the gym and into work.
Overall I still feel strong and workout wise I am progressing and I'm able to handle much more as far as body parts go for each day.
Meal 1 was 823 calories 45 carbs with 32g fat and 100g of protein
All training was done in a fasted state as well.
The 25g 1in syringe was definitely the correct move for administration will be utilizing that from now on.
Still positive feelings and thoughts as we continue trucking forward with the remaining weeks of the cycle I got left.
Truth be told im already thinking in the back of my mind what my next cycle should be... I will probably ask for some guidance on that when the time comes for my second cycle this year... yeah already the performance difference has taken hold of me and I can't see myself stopping at just 1 cycle not after experiencing what I have so far as it is night and day with what I can lift and what I can push my mind and body at with new heights. I know proper time off will be taken as it is the correct and smart way to do this so it will be done the right way everytime, I can see why some don't come off at all, but I would be setting a terrible example if I didn't do this properly and be a good example plus health is wealth nothing with out my health.
Just my thoughts for the day.
Enjoy the update everyone!
Topps
Triceps/Legs/Caves/Abs/Cardio
Tricep Cable Push Down
50lbs@1x20
80lbs@1x10
90lbs@1x10
100lbs@1x10
Tricep Rope Push Down
30lbs@1x20
42lbs@3x10
Tricep Cable Extension
35lbs@1x20
42lbs@3x10
Tricep Push Down Machine
205lbs@1x20
245lbs@1x10
250lbs@1x10
260lbs@1x20 ( weight was moving so good I said screw it let's go till we can't at the max weight and I got 20 good ones before I stopped )
Tricep Extension Machine
180lbs@1x20
205lbs@3x10
Legs
Seated Hamstring Curl
150lbs@3x15
Seated Leg Extension
205lbs@3x15
Hip Abductor
210lbs@3x15
Hammer Strength Leg Press
360lbs@1x15
450lbs@1x15
540lbs@1x15 ( I could have kept going as Legs felt strong but decided not as I had more I had to get done today )
Caves
Seated Cave Press using hammer strength Machine
180lbs@3x15
Seated Cave Press Machine
305lbs@3x15
205lbs@2x20
Abs
Ab Torsion Machine
110lbs@1x30 left side
110lbs@1x30 right side
Weighted Ab crunch
75lbs@1x30
Ab Coaster Machine
Bodyweight 217lbs+25lbs
242lbs@1x30
Cardio
Slow Steady Cardio
Uphill
Incline 8.5
Speed 2.5mph
Miles walked 2.1
Calories burned 350
Great going bro.........
I believe my full strength has certainly come back with full force brother
Doing awesome
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