Saturday July 22 Legs/Caves/Cardio
I decided to switch up the rep ranges a little bit today. I also added in Squats at the end of the workout today wanted to fully exhaust the muscles at the end.
I injected Friday mixing test and primo together and that might just be a winning combination, I injected into the abdominal area and so far other then feeling like a minor bruise the inflammation is way less the know is the size of a dime compared to a larger size when using the glute, overall I call this a success I did Squats tension with the core and I felt no pain or issues. I feel moving forward this is the best option mixing and inject both compounds at once, also seemed to take the bite off the primo having it mixed. I also think small amount in stop small amount in stop making the injection take longer time help a ton.
Sleep is still very good recovery very good training ability being in the zone much improved. Overall so far everything is on the up and up.
With week one coming to a close here shortly my thoughts are I am handling and adjusting very well with the 200/200 hard to believe I need to stick with this for the next 4 weeks, as I definitely feel I could push sooner then later my original cycle layout which is,
250 test & 300 primo A week
I originally started 1:1 to see how I would react and feel, I have thought about possibility of end of week 2 or 3 pushing up into the 250/300 which is max dosages for this cycle. I don't want to get greedy I am just very curious how my mind and body would handle it, I know one thing that would be a hell of a shoot 2mls primo and half a ml of test oh boy lol. As I said no getting greedy I have my logic based in how I am doing and feeling and training/recovery daily, I take all factors into play.
So far no negative sides or unwanted issues happening day or night hopefully it is that way all cycle.
I have noticed my confidence is beaming in a positive way inside my mind with the way I think about myself and just daily life not in a cocky A-hole manner just overall I am not letting the little things bother me im more happy and u feel more alive, it is that ON feeling I keep referring to with my logs just adding test with primo I just feel so much more alive and well and this is one incredible feeling how two compounds can make you feel a better version of yourself, the more I go and experience the more I understand points of view with certain people who use peds right or wrong with what someone says, very quickly I get it I see it I realize it almost like a light bulb went off in my head as to why some guys blast and cruise and never get off the wheel, I personally won't do that or agree with it but hey I am not here to judge people. I am here to share my knowledge my experiences in detail and help everyone in the community to the best of my ability.
Para Pharma not only helping me reach my gym goals, Para Pharma is helping me become the better more efficient version of me, I've hears alot of guys say in videos primo didn't give them that happy mood boost factor, they also say it doesn't give u strength now while I'm not lifting buildings off the foundation, I am increasing my weights and my reps and my endurance alot, look at the logs and see it is all here in the open. I am experiencing positive thoughts happy-go-lucky vibes ON feeling in the gym and out of it, overall I just feel my quality of life drastically improve already, compared to 75mg of my trt I am a great candidate to tell others the difference between 75mg and a combined 400mg test and Primo the difference is a huge boost. Overall I have nothing but great news to report on Para Pharma and how it is helping me every single day since starting.
Leg Extension
1x20@115lbs
1x20@120lbs
1x12@135lbs
1x12@140lbs
1x12@145lbs
1x12@150lbs
Leg Press Machine
1x20@120lbs
1x20@125lbs
2x12@140lbs
2x12@150lbs
Hip Abductor Machine
1x20@100lbs
1x20@120lbs
1x12@135lbs
1x12@140lbs
1x12@145lbs
1x12@150lbs
2x12@225lbs Normal Squats
1x20@175lbs Rapid fire Squats
1x25@145lbs No rest top or bottom
1x10@135lbs
Cave Press Machine
4x12@205lbs
1x20@150lbs
Cardio
Stair Stepper
Level 4
Duration 10 minutes
Steps 370
Calories burned 55
Treadmill
Uphill
Incline 6.5
Speed 3.6
Miles 1.44
Calories burned 200
Grand total calories burned 255 for today.
Hope all is well for all of you, and I hope you enjoy another update everyone
Topps
I decided to switch up the rep ranges a little bit today. I also added in Squats at the end of the workout today wanted to fully exhaust the muscles at the end.
I injected Friday mixing test and primo together and that might just be a winning combination, I injected into the abdominal area and so far other then feeling like a minor bruise the inflammation is way less the know is the size of a dime compared to a larger size when using the glute, overall I call this a success I did Squats tension with the core and I felt no pain or issues. I feel moving forward this is the best option mixing and inject both compounds at once, also seemed to take the bite off the primo having it mixed. I also think small amount in stop small amount in stop making the injection take longer time help a ton.
Sleep is still very good recovery very good training ability being in the zone much improved. Overall so far everything is on the up and up.
With week one coming to a close here shortly my thoughts are I am handling and adjusting very well with the 200/200 hard to believe I need to stick with this for the next 4 weeks, as I definitely feel I could push sooner then later my original cycle layout which is,
250 test & 300 primo A week
I originally started 1:1 to see how I would react and feel, I have thought about possibility of end of week 2 or 3 pushing up into the 250/300 which is max dosages for this cycle. I don't want to get greedy I am just very curious how my mind and body would handle it, I know one thing that would be a hell of a shoot 2mls primo and half a ml of test oh boy lol. As I said no getting greedy I have my logic based in how I am doing and feeling and training/recovery daily, I take all factors into play.
So far no negative sides or unwanted issues happening day or night hopefully it is that way all cycle.
I have noticed my confidence is beaming in a positive way inside my mind with the way I think about myself and just daily life not in a cocky A-hole manner just overall I am not letting the little things bother me im more happy and u feel more alive, it is that ON feeling I keep referring to with my logs just adding test with primo I just feel so much more alive and well and this is one incredible feeling how two compounds can make you feel a better version of yourself, the more I go and experience the more I understand points of view with certain people who use peds right or wrong with what someone says, very quickly I get it I see it I realize it almost like a light bulb went off in my head as to why some guys blast and cruise and never get off the wheel, I personally won't do that or agree with it but hey I am not here to judge people. I am here to share my knowledge my experiences in detail and help everyone in the community to the best of my ability.
Para Pharma not only helping me reach my gym goals, Para Pharma is helping me become the better more efficient version of me, I've hears alot of guys say in videos primo didn't give them that happy mood boost factor, they also say it doesn't give u strength now while I'm not lifting buildings off the foundation, I am increasing my weights and my reps and my endurance alot, look at the logs and see it is all here in the open. I am experiencing positive thoughts happy-go-lucky vibes ON feeling in the gym and out of it, overall I just feel my quality of life drastically improve already, compared to 75mg of my trt I am a great candidate to tell others the difference between 75mg and a combined 400mg test and Primo the difference is a huge boost. Overall I have nothing but great news to report on Para Pharma and how it is helping me every single day since starting.
Leg Extension
1x20@115lbs
1x20@120lbs
1x12@135lbs
1x12@140lbs
1x12@145lbs
1x12@150lbs
Leg Press Machine
1x20@120lbs
1x20@125lbs
2x12@140lbs
2x12@150lbs
Hip Abductor Machine
1x20@100lbs
1x20@120lbs
1x12@135lbs
1x12@140lbs
1x12@145lbs
1x12@150lbs
2x12@225lbs Normal Squats
1x20@175lbs Rapid fire Squats
1x25@145lbs No rest top or bottom
1x10@135lbs
Cave Press Machine
4x12@205lbs
1x20@150lbs
Cardio
Stair Stepper
Level 4
Duration 10 minutes
Steps 370
Calories burned 55
Treadmill
Uphill
Incline 6.5
Speed 3.6
Miles 1.44
Calories burned 200
Grand total calories burned 255 for today.
Hope all is well for all of you, and I hope you enjoy another update everyone
Topps
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