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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Treilin Food Log

new pics....Ill let Treil post her weight and Bf....her bf went up a bit - remember though - she is interested in gaining....
 
Thanks Skittles. Little nervous about the BF going up but... that I suppose will happen with muscle increase.
My BF is 19.1, weight was 140.2 this a.m.
I don't know how to do the how much fat gain and muscle gain that Shadow posts.
Also, Shadow do you think I should keep the food intake the same?
 
treilin said:
Thanks Skittles. Little nervous about the BF going up but... that I suppose will happen with muscle increase.
My BF is 19.1, weight was 140.2 this a.m.
I don't know how to do the how much fat gain and muscle gain that Shadow posts.
Also, Shadow do you think I should keep the food intake the same?


weird..I responded to this but it didnt take it


what was you last weight and BF.....
 
The Shadow said:
new pics....Ill let Treil post her weight and Bf....her bf went up a bit - remember though - she is interested in gaining....


Tre, looking great sweetie, keep up the good work :heart:
 
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