The value of changing it up...

[superqt4u2nv]

I have my favorites at different gyms. Variety is king... or Queen I guess.

Yeah I agree one thing about my last gym it had a crazy mix of equipment awesome hammers and excellent varity in free weights to.

 

[superqt4u2nv]

I been going back to my old gym to run out the last 4 months of my contract I love working back there some of the best hammers anyways with the change in gyms I noticed that at my old gym I am lot stronger probably cause I swtiched back to lot of old school lifts not many hammer strengths at the other gym.

 

[trex74]

I just tried out another gym last weekend, it felt so weird...lol
i like my regular one

 

[needtogetaas]

I got me a big time expensive home gym. If I had the time I would still go to my old gym. I likes it a lot better.

 

[Rebecca D]

Me and my husband just worked out in our garage. We have a great stack machine and DB's 5lbs-70lbs and 400lbs of olympic weights. Everything we need and then some. But I must say I am just not motivated when working out at home. I just went through the motions today. When I go to the gym I am pumped. I look forward to getting there and I put in a hard two hours. (Gave up after an hour today). I think it is the atmosphere of the gym that psychs me up.

Rebecca D

 

[sbt2082]

yup the atmosphere can sometimes make or break a workout!!