well for me
I know that I have the urge to do it 5 times a day ( biological not mental)
I know that when I do not do it I am more agressive ( in a good way)
I am 25-26 if I can stop now it wil be good discipline , and just good for the spirit
I know that when I do not I feel better since porn images are very dirty and really not the healthiest thing to watch, todays porn is pretty brutal
Its a test like any other and I dontr liek the idea of being a slave to the senses