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genezapharmateuticals
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UGL OZ
UGFREAK
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Approved Log Testosterone, Deca Durabolin, HGH, Masteron Road to Stage 2025 Cycle Log

Fully back now. Unfortunately had a death in the family so had to fly back to the homeland in the drop of a notice. First week back. Monday was lower. Gh also back in the mix.

Lower:
Rev Pec Dec: 54x10, x8
Stiff Leg Dead: 145x8
Laying Ham Curl: 115x8, 80x11
Nautilus Extension: kx9, ix11
Cybex 45 Degree: 85x11, 65x12
BGSS: 22.5x9
Cybex Adductor: 85x8, 63x10
Toe Press: 145x9, x8
welcome bcak bro
can you start sharing food?
 
Pull:
Sa Watson Pulldown: 10x9, 6x15
BB Row: 100x7, 82.5x13
Hammer SA Row: 60x9, 45x12
Hammer Shrug: 65x8, 45x13
Prime Pulldown: 72.5x9, 55x15
Rev Pec Dec: 56x8, x8
Hammer High Curl: 20x10, 15x12, 10x16
Prime Preacher: 27x8, 13x12, x10
eggs with what there bro?
Upper:
SA Pec Dec: 56x11, 61x8
High Inc Smith: 32.5x7, 25x13
Dip Machine: 45x8, 31.25x13
Prime Seated Row: 82.5x7, 62.5x11
Prime Extreme Row: 76.25x9, 62.5x12
Hammer Pullover: 40x8, x8
Pannatta French Press: 15x11, 12.5x12, 10x11
you know the french press you need like 20 reps to pump right
 
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