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Approved Log Testosterone, Deca Durabolin, HGH, Masteron Road to Stage 2025 Cycle Log

Officially 2 session back and fully in flow. So far have trained posterior and chest/delts. Will detail my chest and delt session below. Posterior session logged on sister log on other site.

Personal progress update:
Life currently in a good spot. Had some stressers last few months but can’t be a chill ride all the time. In terms of physique the 10 days off or so made 0 difference, bodyweight has held from pre illness. Almost treated like a forced reload which has been nice. Defo reenergised me and washed some fatigue, few new movements coming back in with the new program so a decent baseline numbers wise. Keen to run these up over the next 6-8 months.

Chest/Delts
Seated Cable Fly: 20x9, x9 Rep match
Flat Smith Press: 35x8, 25x12
Incline Hammer Pin loaded: 52.5x8, 36.25x12
Lat Raise Machine: 21.25x8, 15x13, 10x10
Cybex Neutral Shoulder: 67.5x7, 45x11
DB Front Raise: 6x10, x10 Rep match
Rev Pec Dec: 47x13, 49x9

Overall decent numbers. Few old movements and a few new ones. What I will say is I extremely enjoyed getting in today. Nothing better than a break and coming back. Got a great pump and was nice to focus on specific muscle groups a bit more. Will definitely make better progress training for enjoyment while keeping it optimal for hypertrophy
@Big_Cheese wow this is a great workout routine you put together my man. very impressive work. the chest/delts are tremendous
 
Officially 2 session back and fully in flow. So far have trained posterior and chest/delts. Will detail my chest and delt session below. Posterior session logged on sister log on other site.

Personal progress update:
Life currently in a good spot. Had some stressers last few months but can’t be a chill ride all the time. In terms of physique the 10 days off or so made 0 difference, bodyweight has held from pre illness. Almost treated like a forced reload which has been nice. Defo reenergised me and washed some fatigue, few new movements coming back in with the new program so a decent baseline numbers wise. Keen to run these up over the next 6-8 months.

Chest/Delts
Seated Cable Fly: 20x9, x9 Rep match
Flat Smith Press: 35x8, 25x12
Incline Hammer Pin loaded: 52.5x8, 36.25x12
Lat Raise Machine: 21.25x8, 15x13, 10x10
Cybex Neutral Shoulder: 67.5x7, 45x11
DB Front Raise: 6x10, x10 Rep match
Rev Pec Dec: 47x13, 49x9

Overall decent numbers. Few old movements and a few new ones. What I will say is I extremely enjoyed getting in today. Nothing better than a break and coming back. Got a great pump and was nice to focus on specific muscle groups a bit more. Will definitely make better progress training for enjoyment while keeping it optimal for hypertrophy
@Big_Cheese bro you looking good! the chest/delts on point. pushing some good stuff on this one!
 
Officially 2 session back and fully in flow. So far have trained posterior and chest/delts. Will detail my chest and delt session below. Posterior session logged on sister log on other site.

Personal progress update:
Life currently in a good spot. Had some stressers last few months but can’t be a chill ride all the time. In terms of physique the 10 days off or so made 0 difference, bodyweight has held from pre illness. Almost treated like a forced reload which has been nice. Defo reenergised me and washed some fatigue, few new movements coming back in with the new program so a decent baseline numbers wise. Keen to run these up over the next 6-8 months.

Chest/Delts
Seated Cable Fly: 20x9, x9 Rep match
Flat Smith Press: 35x8, 25x12
Incline Hammer Pin loaded: 52.5x8, 36.25x12
Lat Raise Machine: 21.25x8, 15x13, 10x10
Cybex Neutral Shoulder: 67.5x7, 45x11
DB Front Raise: 6x10, x10 Rep match
Rev Pec Dec: 47x13, 49x9

Overall decent numbers. Few old movements and a few new ones. What I will say is I extremely enjoyed getting in today. Nothing better than a break and coming back. Got a great pump and was nice to focus on specific muscle groups a bit more. Will definitely make better progress training for enjoyment while keeping it optimal for hypertrophy
@Big_Cheese this one is looking good! the chest and delts are on point. cybex neutral shoulder and db front raise A+
 
Officially 2 session back and fully in flow. So far have trained posterior and chest/delts. Will detail my chest and delt session below. Posterior session logged on sister log on other site.

Personal progress update:
Life currently in a good spot. Had some stressers last few months but can’t be a chill ride all the time. In terms of physique the 10 days off or so made 0 difference, bodyweight has held from pre illness. Almost treated like a forced reload which has been nice. Defo reenergised me and washed some fatigue, few new movements coming back in with the new program so a decent baseline numbers wise. Keen to run these up over the next 6-8 months.

Chest/Delts
Seated Cable Fly: 20x9, x9 Rep match
Flat Smith Press: 35x8, 25x12
Incline Hammer Pin loaded: 52.5x8, 36.25x12
Lat Raise Machine: 21.25x8, 15x13, 10x10
Cybex Neutral Shoulder: 67.5x7, 45x11
DB Front Raise: 6x10, x10 Rep match
Rev Pec Dec: 47x13, 49x9

Overall decent numbers. Few old movements and a few new ones. What I will say is I extremely enjoyed getting in today. Nothing better than a break and coming back. Got a great pump and was nice to focus on specific muscle groups a bit more. Will definitely make better progress training for enjoyment while keeping it optimal for hypertrophy
chest/delts are on point. you won't go wrong with cybex neutral shoulder. and nice job pivoting to pec dec and front raise @Big_Cheese
 
Officially 2 session back and fully in flow. So far have trained posterior and chest/delts. Will detail my chest and delt session below. Posterior session logged on sister log on other site.

Personal progress update:
Life currently in a good spot. Had some stressers last few months but can’t be a chill ride all the time. In terms of physique the 10 days off or so made 0 difference, bodyweight has held from pre illness. Almost treated like a forced reload which has been nice. Defo reenergised me and washed some fatigue, few new movements coming back in with the new program so a decent baseline numbers wise. Keen to run these up over the next 6-8 months.

Chest/Delts
Seated Cable Fly: 20x9, x9 Rep match
Flat Smith Press: 35x8, 25x12
Incline Hammer Pin loaded: 52.5x8, 36.25x12
Lat Raise Machine: 21.25x8, 15x13, 10x10
Cybex Neutral Shoulder: 67.5x7, 45x11
DB Front Raise: 6x10, x10 Rep match
Rev Pec Dec: 47x13, 49x9

Overall decent numbers. Few old movements and a few new ones. What I will say is I extremely enjoyed getting in today. Nothing better than a break and coming back. Got a great pump and was nice to focus on specific muscle groups a bit more. Will definitely make better progress training for enjoyment while keeping it optimal for hypertrophy
@Big_Cheese Awesome work right here!
 
Officially 2 session back and fully in flow. So far have trained posterior and chest/delts. Will detail my chest and delt session below. Posterior session logged on sister log on other site.

Personal progress update:
Life currently in a good spot. Had some stressers last few months but can’t be a chill ride all the time. In terms of physique the 10 days off or so made 0 difference, bodyweight has held from pre illness. Almost treated like a forced reload which has been nice. Defo reenergised me and washed some fatigue, few new movements coming back in with the new program so a decent baseline numbers wise. Keen to run these up over the next 6-8 months.

Chest/Delts
Seated Cable Fly: 20x9, x9 Rep match
Flat Smith Press: 35x8, 25x12
Incline Hammer Pin loaded: 52.5x8, 36.25x12
Lat Raise Machine: 21.25x8, 15x13, 10x10
Cybex Neutral Shoulder: 67.5x7, 45x11
DB Front Raise: 6x10, x10 Rep match
Rev Pec Dec: 47x13, 49x9

Overall decent numbers. Few old movements and a few new ones. What I will say is I extremely enjoyed getting in today. Nothing better than a break and coming back. Got a great pump and was nice to focus on specific muscle groups a bit more. Will definitely make better progress training for enjoyment while keeping it optimal for hypertrophy
@Big_Cheese got a good one in it looks like. You’re doing a great job.
 
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