strange ass... but awesome... shit I saw at the gym.

[Mr. dB]

who cares about the weight, most people couldn't do it with 135lbs no matter how much they squat because they don't have the good form or balance.

...or the rear delt size to hold it in place...

 

[Buddy_Christ]

...or the rear delt size to hold it in place...

ah shit, now that you brought up that point, i guess i won't be trying it tomorrow when i do squats

 

[sigweed]

i heard Kimbo does that on one leg, while curling 225

 

[AAP]

i heard Kimbo does that on one leg, while curling 225

HAHAH!!