SSalexss'S 102 sets

[notpuff]

Ok we all here seem to be discussing alex's routines im sick an tired of hearing all the arguments so on friday im going to try 100 sets on my calves , first 30 8-10 rep range last 70 10-15 rep
range if it doesnt work im going to post it doesnt work ,if it works im going to post it works

Thats it, results will speak for themselves or not speak

 

[holto]

I can't believe I just read that...

don't make any plans

 

[Thaibox]

I hope you're just kidding

 

[lemur]

dude, the thing with doing it on something like biceps is even if your biceps become swollen balls of shit without hypertrophy at all you can still function properly. if your calves get shot to shit you won't be able to walk. I'd rethink this one.

 

[notpuff]

Why whats so wrong about giving it try ?

if it works then thats great if it doesnt it doesnt work then it doesnt and its put to rest

im willing to give it a shot , am i telling you to give it a shot ? no im not , Hey go back 40 years tell the average guy that theres a drug pill that puts on muscle fast theyd tell u get real

 

[notpuff]

And yes ii am skeptical because this is not ssalexss thing it was written by charles poliquin, and this guy's job is to sell biotests magazines and make them interesting, and hes the same guy who claimed tribex500 gave him a 24 hour boner in a ad for the crap so i am skeptical but will give it a shot

 

[SSAlexSS]

Why whats so wrong about giving it try ?

if it works then thats great if it doesnt it doesnt work then it doesnt and its put to rest

im willing to give it a shot , am i telling you to give it a shot ? no im not , Hey go back 40 years tell the average guy that theres a drug pill that puts on muscle fast theyd tell u get real

Because you gonna grow, while they dont.

There is nothing wrong with being conservative, just dont expect liberal gains.

 

[notpuff]

Because you gonna grow, while they dont.

There is nothing wrong with being conservative, just dont expect liberal gains.

It isnt a big deal its rather siimple if it works it works if it doesnt work it doesnt work well fiind out on friday

 

[SSAlexSS]

It isnt a big deal its rather siimple if it works it works if it doesnt work it doesnt work well fiind out on friday

Exactly. If it works, it works. If it doesnt it doesnt. Howeever there is only ONE way to find that out.

 

[MohawkMuscle]

well its sunday... where are the results?