Approved Log Slyder Rotator cuff surgery log

[RoySimpson]

3 weeks post op.
All is well.
Stitches have healed up nicely. Only one is still visible but looks good.
Did my first day of PT. That was good.
Just stretching and assisted movements.
Basically hold a pvc pipe in hands.
Left hand pushes right arm in several different directions.
Arm still has limited motion but I feel it is doing great. One more week in sling.

@Slyderkt Happy to hear youre healing up quick!

 

[MasonicBodybuilder]

Sounds like you are healing up nicely. Great news brother.

 

[Slyderkt]

@Slyderkt finally you coming out of it

You start some peptides?
and lets see some pics please post op

I have not started the peptides yet. Oh ya I keep forgetting to order them. Just GH and test trt for now.

 

[Slyderkt]

Bros is a doctor you went to very good with athletes
sounds like he's very knowledgeable

I think he is. They do most of the TCU athletes.

 

[Slyderkt]

hopefully in 6 months from now you'll be back to yourself
definitely keep us updated in case one of us has to do the same thing

That’s the main reason I want to log this. I hope it helps someone going through it or deciding if they should. So far I can say I wish I had not avoided it and done it two years ago. But I’m here now and doing great

 

[MUSTANG_18]

I have not started the peptides yet. Oh ya I keep forgetting to order them. Just GH and test trt for now.

I would start now, this is the time

@Slyderkt check umbrella labs or https://researchchemicals.co/
both sponsors and legit

 

[Slyderkt]

man we are so lucky to have you posting about this
these are the type of injuries that a lot of us will have to deal with

I would say stop doing flys.
Pec deck is great replacement or do them on the floor so you can’t go too deep.
Definitely as you get older this stuff is harder on shoulders.

 

[25homes]

3 weeks post op.
All is well.
Stitches have healed up nicely. Only one is still visible but looks good.
Did my first day of PT. That was good.
Just stretching and assisted movements.
Basically hold a pvc pipe in hands.
Left hand pushes right arm in several different directions.
Arm still has limited motion but I feel it is doing great. One more week in sling.

Nice to hear

 

[MUSTANG_18]

I would say stop doing flys.
Pec deck is great replacement or do them on the floor so you can’t go too deep.
Definitely as you get older this stuff is harder on shoulders.

yea slower on the flys its a shoulder ripper @Slyderkt

can you share your diet with us bro?

 

[ballin2504]

Glad to hear it’s all healed up