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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Sassy: July 2006 - 41 & CA Bound

22 Sept 2006 (Sat)
-------------------

House: nuttin new - cleaned it tho.

Job: nuttin new - still waiting

Diet:
lol -- same ol....

Training:
6 min elliptical warm up
Abs:
- lower + upper abs super'd
- upper + lower abs super'd
- kneeling cable abs: lower + obliques
Cardio:20 min HIIT stepper
 
Sassy69 said:
22 Sept 2006 (Sat)
-------------------

House: nuttin new - cleaned it tho.

Job: nuttin new - still waiting

Diet:
lol -- same ol....

Training:
6 min elliptical warm up
Abs:
- lower + upper abs super'd
- upper + lower abs super'd
- kneeling cable abs: lower + obliques
Cardio:20 min HIIT stepper

:wavey: :heart:
 
:)

Just for the purpose of keepign up the log -- yesterday & today sucked -- Aunt Flo came w/ a vengeance. I don't want to move.
 
Sassy69 said:
:)

Just for the purpose of keepign up the log -- yesterday & today sucked -- Aunt Flo came w/ a vengeance. I don't want to move.
I hope I can make you laugh!!!
As you know my native tounge is Spanish...so start laughing!!!
I kept reading everyone talk about aunt Flo...:lmao:and i JUST now realized she was not a person!!!!Love ya J!!!
 
florencia said:
I hope I can make you laugh!!!
As you know my native tounge is Spanish...so start laughing!!!
I kept reading everyone talk about aunt Flo...:lmao:and i JUST now realized she was not a person!!!!Love ya J!!!


LOL! Yea.. especially guys - leaves them going? Who? You have relatives coming for a whole week???
 
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