Sassy69
New member
22 Sept 2006 (Sat)
-------------------
House: nuttin new - cleaned it tho.
Job: nuttin new - still waiting
Diet:
lol -- same ol....
Training:
6 min elliptical warm up
Abs:
- lower + upper abs super'd
- upper + lower abs super'd
- kneeling cable abs: lower + obliques
Cardio:20 min HIIT stepper
-------------------
House: nuttin new - cleaned it tho.
Job: nuttin new - still waiting
Diet:
lol -- same ol....
Training:
6 min elliptical warm up
Abs:
- lower + upper abs super'd
- upper + lower abs super'd
- kneeling cable abs: lower + obliques
Cardio:20 min HIIT stepper