22 Sept 2006
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House:
This got weird - email from my realtor says he's been talking to that SAME couple to revive their offer.... who knows?
Job:
The job I've had a couple interviews w/ here in ATL is probably not an option. No further feedback yet on the mobile interview I had yesterday. And had an initial phone call w/ Microsoft. That's probably going to take a while to get thru all the phases / screenings...
Diet:
Meal 1: 9 am
1/2 c oatmeal + 1/2 scoop protein mix
1 whole egg + 2 egg whites
Meal 2: 1 pm
2 scoops protein mix + 1 tbsp ANPB = mush
Meal 3: 4 pm
1 pouch of tuna
Meal 4: 8:30 pm
2 soft taco (low carb-- does it really matter??? engineered food baby!)
4 oz chicken
1 c romaine
1 roma tomato
Meal 5: 11:30 pm
2 tbsp anpb
Training:
Short session - talked to a guy between competitions at the gym (does it matter to me that he's 49, lifts, but drives a VIPER??? ... hmmmm.....)
6 min elliptical warm up
Super:
- close grip pull-ups: bodywt/8 x 3
- tri cable press downs: 60/12 x 3 --- elbows baddd...
Super:
- Smith Squat: 45/10 x 3
- Smith dead: 45/10 x 3
Home.