steveff
New member
WEEK 6
DAY 40
Same dosing.
Chest/shoulders/light triceps/cardio
Focused on incline today because I didn't have my powerlifting gym buddy with me. Again, repped out 105's for 3 sets then did a triple drop set. Did some flyes, shoulder press, lat raise, front raise, rear delt, push ups and some light tricep shit. I like the whole "active recovery" theory, so if I decide not to hit a muscle group for a reason, I'll do a light workout to get more blood in there, increasing the healing (in a really really really short explanation).
Also did 45 minutes of HIIT 1:1 cardio.... felt like I could just keep going!
Upped carbs a bit today by accident but made the numbers work out nicely.
EDIT:
No real sides yet this whole cycle- other than the vision. Maybe a few extra pimples here and there and some cramping but that's it. Balls are still massive.
Side note on vision sides- can not see at all in the dark. At all. Blind. Period.
DAY 40
Same dosing.
Chest/shoulders/light triceps/cardio
Focused on incline today because I didn't have my powerlifting gym buddy with me. Again, repped out 105's for 3 sets then did a triple drop set. Did some flyes, shoulder press, lat raise, front raise, rear delt, push ups and some light tricep shit. I like the whole "active recovery" theory, so if I decide not to hit a muscle group for a reason, I'll do a light workout to get more blood in there, increasing the healing (in a really really really short explanation).
Also did 45 minutes of HIIT 1:1 cardio.... felt like I could just keep going!
Upped carbs a bit today by accident but made the numbers work out nicely.
EDIT:
No real sides yet this whole cycle- other than the vision. Maybe a few extra pimples here and there and some cramping but that's it. Balls are still massive.
Side note on vision sides- can not see at all in the dark. At all. Blind. Period.
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