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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

RyanArnett 2012 Transformation Competition Log

Yeah spent 10 hours walking around universal studios islands of adventure yesterday now universal studios Florida today for another 10 hours. I am sunburnt bad damnit. Good fun though and been eating a lot of salads and fish so doing well there

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Way to be killing it on vacation! Truly motivating for us all! Keep up the amazing work bro!
 
Way to be killing it on vacation! Truly motivating for us all! Keep up the amazing work bro!

You know something, I reckon we'll see a BIG difference in this guy's physique by the end. He's been one of the most consistent with his training from what I can see. Other than Donna that is :)

Most of us have had some kind of setback, work, buying a house, etc.. And this man's still getting in some training on his vacation!!


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Nulli secundus - second to none

Honi soit que mal y pense - evil be to him who evil thinks.

People usually fail when they are on the verge of success, so pay as much care to the end as the beginning: Then there will be no failure - Lao Tzu
 
Well don't get me wrong I'm missing my lifting this week though that is not such a bad thing cause the elbow is feeling great but I am getting a lot of cardio with all the walking. Spent 10 hrs today at universal studios. Ate OK could have been a bit better but still pretty healthy. Got 10 hrs of walking tomorrow too hitting up animal kingdom at disneyworld.

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Well don't get me wrong I'm missing my lifting this week though that is not such a bad thing cause the elbow is feeling great but I am getting a lot of cardio with all the walking. Spent 10 hrs today at universal studios. Ate OK could have been a bit better but still pretty healthy. Got 10 hrs of walking tomorrow too hitting up animal kingdom at disneyworld.

Sent from my LG-LW690 using EliteFitness

10 hours of walking is awesome bro! When I was a young lad in the service of Her Majesty I had to cover 100 miles in 4 days on a couple of occasions, the weight loss was fantastic! Wasn't all fat for me though as I didn't eat much back then and so must've lost plenty of muscle too, although my shoulders beefed right up cos I was carrying about 30lbs in a pack!

I bet you drop plenty of weight on Holiday :)
 
Well heading to magic kingdom today for 13 more hours of walking. Got lots of fruit in my bag and water.

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Have fun!
 
Have fun!

+1


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Defeat is the stepping stone to victory.
 
I bitched up a storm first time my ex wife talked me into taking everyone to Disney. Thought it was ridiculous for the costs associated. As soon as I was home, I started planning another trip, lol. It was awesome, really enjoyed it. It was a "get what you pay for place" everything was perfect, and was surprised how easy it was to get around and get on rides and attractions.
Too bad those memories are with the ex! LOL!
 
Of I hear ya. This trip when its all said and done with prolly cost 6k for two adults two kids. Its is crazy. And I remember doing the same thing the first time my wife talked me into taking them. This is the third time now.

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