J jacoobsteeve1997 New member May 18, 2020 #11 Focusing on one thing is not a good idea. You must indulge yourself in workout where your whole body is involved, with that exercises you can try some other too like yoga stretches for joints.
Focusing on one thing is not a good idea. You must indulge yourself in workout where your whole body is involved, with that exercises you can try some other too like yoga stretches for joints.
Please Scroll Down to See Forums Below 
